Often stay up to recuperate with 5 sections of following medicated diet

Often stay up to recuperate with 5 sections of following medicated diet
Summary: The lotus seeds lily stews the red meat each time (go core with the lotus seeds) 20, 20 of lily, the intersection of pig and 100 of red meat, water with stew, flavour, eat with salt after the familiar and rotten meat, 1 times a day. Selfheal stews the red meat and uses 10 grams of selfheal, pig's red meat is 50 to 100 grams each time, appropriate amount of water is stewed together, a little is flavoured with the salt after the meat is familiar, take the meat and drink the juice, 1 times a day.
With the quickening of the rhythm of life, the increasingly many person has joined the ranks of staying up. However, what quality of guaranteeing to stay up, reduce the impact on health again? While staying up, drink a lot of strong teas or coffee to stimulate neural excitement to be inadvisable. Can only last spirit because caffeine for the moment,but after can make brains human in inhibiting state, produce the drowsy feeling. The person who often stays up is apt to cause overcastly to lose the male genital overbearing and producing the hot symptom in deficiency of Yin, there is no harm in using medicated diet of following several sections to recuperate appropriately:
Stewed duck's egg of Radix Rehmanniae Use 20 of Radix Rehmanniae, 1 to 2 duck's egg each time, water right amount of the intersection of stewing out of water and it, go shell after the familiar egg, put into juice, stew 20 minute again, crystal sugar flavour, eat egg drink juice, 1 times a day or every week 2 to 3 times. Have, invigorate yin efficiency of clearing away heat, promoting the production of body fluid to quench thirst etc., applicable dry to swallow, be mouth after staying up, the intersection of gingivae and person who swell and ache eat.
Pig's waist stews Cortex Eucommiae Use 25 of Cortex Eucommiae, 1 of pork kidney each time, right amount of 1 hour such as stewing out of water such as water, separate, take once 2 - 3 every day, have, nourish the intersection of liver and kidney, strong efficiency of muscles and bones, applicable to have pains in the loins and back after staying up and four limbs getting weak to take.
The lotus seeds lily stews the red meat Each time (go core with the lotus seeds) 20, 20 of lily, the intersection of pig and 100 of red meat, water with stew, flavour, eat with salt after the familiar and rotten meat, 1 times a day. Moistening the lung, angry efficiency that tranquilizes of benefit of emptying worries, are suitable for after staying up diseases person such as dry cough, insomnia, vexed, palpitation,etc. eat.
Pink Ge's raw fish's soup 250 Ge clean, cut light piece with powder each time, raw the intersection of fish and one go cheek and viscera, water, stew together, put the intersection of ginger and silk, the intersection of oil and salt, flavour, eat fish drink soup after the familiar fish, once every month or the next day. There are efficiency such as stimulating the circulation of the blood and cause the muscles and joints to relax, benefit is angry and blood, solving myalgia, are suitable for labour's skin after excessively staying up and ache, the bloated pain of cervical muscle person takes.
Selfheal stews the red meat Use 10 grams of selfheal, pig's red meat is 50 to 100 grams each time, appropriate amount of water is stewed together, a little is flavoured with the salt after the meat is well done, eat the meat and drink the juice, 1 times a day. There is clear irascibility, lower the efficiency of blood pressure, applicable after suffering from to the hypertension patient and staying up the dizzy persons who have a headache and is covet take.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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