Open and overbearing that often it is easy to stay up and overcast to lose The expert recommends 5 sections and recuperates medicated diet

Open and overbearing that often it is easy to stay up and overcast to lose The expert recommends 5 sections and recuperates medicated diet
Summary: Selfheal stews the red meat and uses 10 grams of selfheal, pig's red meat is 50 to 100 grams each time, appropriate amount of water is stewed together, flavour with a little salt after the familiar meat, take meat drink the juice, 1 times a day. There is clear irascibility, lower the efficiency of blood pressure, applicable after suffering from to the hypertension patient and staying up the dizzy persons who have a headache and is covet take.
With the quickening of the rhythm of life, the increasingly many person has joined the ranks of staying up. However, what quality of guaranteeing to stay up, reduce the impact on health again? While staying up, drink a lot of strong teas or coffee to stimulate neural excitement to be inadvisable. Can only last people because caffeine spirit for the moment,but after can make brains human in inhibiting state, produce the drowsy feeling. The person who often stays up is apt to cause overcastly to lose the male genital overbearing and producing the hot symptom in deficiency of Yin, there is no harm in using medicated diet of following several sections to recuperate appropriately:




Radix Rehmanniae stewed duck's egg take 20 of Radix Rehmanniae, 1 to 2 duck's egg, water right amount of the intersection of stewing out of water and their each time, go shell after the familiar egg, put into juice, stew 20 minute, crystal sugar flavour, eat egg drink the juice, 1 times a day or from 2 for every week to 3 times. Have, invigorate yin efficiency of clearing away heat, promoting the production of body fluid to quench thirst etc., applicable dry to swallow, be mouth after staying up, the intersection of gingivae and person who swell and ache eat.
Pig's waist stews Cortex Eucommiae and uses 25 grams of Cortex Eucommiae, 1 pork kidney each time, hour of right amount of stewing out of water 1 of water, it is taken once or separate every day on 2 - 3, nourish the kidney of liver, the efficiency of the strong muscles and bones, applicable to have pains in the loins and back after staying up, it is taken that four limbs are weak.
The lotus seeds lily stews the red meat Each time (go core with the lotus seeds) 20, 20 of lily, the intersection of pig and 100 of red meat, water with stew, flavour, eat with salt after the familiar and rotten meat, 1 times a day. Moistening the lung, angry efficiency that tranquilizes of benefit of emptying worries, are suitable for after staying up diseases person such as dry cough, insomnia, vexed, palpitation,etc. eat.
Powder raw the intersection of fish and soup Ge 250 Ge clean, cut light piece with powder each time, raw the intersection of fish and one go cheek and viscera, water, stew together, put the intersection of ginger and silk, the intersection of oil and salt, flavour, eat fish drink soup after the familiar fish, once every month or the next day. There are efficiency such as stimulating the circulation of the blood and cause the muscles and joints to relax, benefit is angry and blood, solving myalgia, are suitable for labour's skin after excessively staying up and ache, the bloated pain of cervical muscle person takes.
Selfheal stews the red meat and uses 10 grams of selfheal, pig's red meat is 50 to 100 grams each time, appropriate amount of water is stewed together, a little is flavoured with the salt after the meat is familiar, eat the meat and drink the juice, 1 times a day. There is clear irascibility, lower the efficiency of blood pressure, applicable after suffering from to the hypertension patient and staying up the dizzy persons who have a headache and is covet take.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Table delicacies DIY kelp stewed duck broth
The editor recommends:Includes the iodine champion - -Kelp
The editor recommends:The kelp is not " Green " It is the better
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