Give thinking the quick-acting lady who reduces weight blows some cold wind

Give thinking the quick-acting lady who reduces weight blows some cold wind
Has turned hot with it gradually, lady that come to the gymnasium to temper stand up more quickly, there is bellied women, there is at a young age Miss that puts on weight a bit too. There is one their common wish, will certainly subtract several pieces of ugly " superfluous meat " . The people come, jump, hold everyday nearly, getting tired profuse sweating every day. But one month passed by, can often hear their complaint in the locker room: "The weight has not not only reduced, how much is increased instead. " "Meat at the belly why be very much. " "Practise like this, there are weight-reducing results. " Then someone will recommend, drink and reduce weight tea, stick and reduce weight ointments, it charges a suit of trousers to pierce through The result is very good. Maybe some people in them will really go to try. Another they mostly are disappointed for the final result. No matter reduce weight or build up body, have a long time of taking, pay some time, and should insist on for a long time, by going through quickly. You can imagine, the waistline can not increase one circle within short time, add the thick waist in several decades, how can contract back in one, February? If can melt and for two, three years and subtract several inches, this already can be regarded as and take the big advantages. There is a lady, 32 years old this year, the child is four years old, but she looks like the young girl a little over 20. Participates in and does exercises for a long time if hers is secret. Especially in one year after the child of finishing growing, she participated in a series of regular sports: Train after participating in the physique callisthenics for one year, three times every week, it takes 1.5 hours each time; The coach following to teach the rhythmic gymnastics now jumps the metre in verse to hold, 2-3 times every week, an hour each time. In order to know the scientific training method, she has also studied the basic training of a little ballet and national dance, . To her, this kind of exercise has already become an indispensable part in her life, while bodily form, physical stamina and mental attitude changed greatly, people become more self-confident too. Those impatient ladies, perhaps you will not wear beautiful skirts this summer, can have next year, the year after next. So long as you participate in and exercise scientifically, regularly, regard this kind of training as a kind of amusement, but not as a kind of means to achieve the goal of suring, I think, in the near future, you can find one certainly. --China reduces weight in the net of keeping in good health [

|