Often walk and can prevent atherosclerosis

Often walk and can prevent atherosclerosis
The medical researchers of Britain find, often walk and can reduce lipoprotein content of low density causing atherosclerosis in the blood, favorable to the health. Artificial experimental subjects of the job that the expert of the medico-athletics teaching and research room of Britain Kent medical college chooses 56 how to often sit, divide them into four groups: The first group takes a walk for 20 to 40 minutes every day; The second group takes a walk for 10 to 15 minutes every day; The third group takes a walk for 5 to 10 minutes every day; Fourth sit at home watching TV. Gauge lipoprotein of low density in every group of personnel's blood and note down before the experiment. After experiment of 18 weeks, test lipoprotein content of low density in their blood again. Found finally, lipoprotein of low density in first group of personnel's blood was reduced by 50 milligrams; The second group has reduced about 25 milligrams; The third group is reduced by 10 milligrams; And one group watching TV at home sits, the level of lipoprotein of low density has not changed in its blood.

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