Vitamin C bubbles are made room slice Should not drink everyday
Now nowadays, in white collar and a lot of examinees, take vitamin C bubbles to make room slice and prevail. A lot of people have a cold fever, will steep, rise vitamin C slice set first free in the cup when being a bit tired, sweat gradually in to beat bubble, relieve tired generating heat, some people regard this as one habit even.
The expert says, vitamin C steeps and makes room slice and uses the vitamin C, starch and eats fragrantly and refines, each sheet includes vitamin C1000 milligram.
When the human body is infects or has other inflammation, the demand for vitamin C increases, take certain result.
The expert says, take in a large amount for a long time, because the physiological regulating action of the human body has already adapted to vitamin C of the high density, once park clothes, get rid of, appear gingivae bleed from the morning, heavy to appear skin make the intersection of silt and spot symptom.
Much white collar makes room scene steeping and regards as nutritional supplement of daily health or relieves the tired drink, this kind of method is very terrible.
The final product that heavy dose of vitamin C is resolved in the body into is oxalic acid and carbon dioxide, oxalate that oxalic acid produces in the urine is apt to form calculus. Moreover, vitamin C of the high density makes the urine acidity increase, has played the function of adding fuel to the flames in the forming of calculus too.
Still can promote arteriosclerosis, and the larger the dosage of taking vitamin C is, the faster the artery wall increases the thick speed.
If people smoke at the same time, it is more obvious that it increases thick speed. Excessive vitamin C still can destroy lymphocytes and hinder the phagocytosis of the leucocyte.
The expert reminds, there are many excessive frauds, right amount of is beneficial. Generally speaking, demand that can meet supersession of 30 milligrams every day, 100 milligrams have already been pharmacology dosage, cold at take vitamin C bubble last slice to be each one day too,3~5 is day is should,you had better not take for a long time.
In addition, a lot of people rely on vitamin C bubbles to make room a comfort easily brought very much in highly tired cases, it is long, not not only good to the health, also apt to cause psychological reliance. So, vitamin C bubbles are made room slice and you had better not be regarded as nutritive pharmaceutical of a kind of vitamin and used, otherwise the injury to the health is very great.
The editor recommends:Vitamin C is not that the macrobiotic fairy is red
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