Vitamin C can reduce the smoker's ill danger

Vitamin C can reduce the smoker's ill danger
By the look of long-term, smoking will increase the danger of a series of respiratory disease inevitably --Including such diseases as cancer and respiratory tract are blocked. However, the researchers of Cambridge University find, eating fruit and vegetables enriched with vitamin C can lighten this kind of danger to a certain extent. The normal content of vitamin C should be 50 mol/L in the general human blood, but about 30% of the group's content is lower than 20 mol/L. Nick Dr. Will and Hamm,etc. discovers: The content of vitamin C increases 20 mol/L in the blood plasma, the obstructive danger of respiratory tract will be reduced by 13%. There is more smoking, smoke the person in more than, over of a pack of cigarettes every day, if the content of vitamin C is lower than 25 mol/L in the blood, the danger that they suffer from respiratory disease is greatest, present obstructive dangerous much sixfold of the respiratory tract more than the person not smoking. But if the intersection of vitamin C and content, they ill to can reduce by half while being dangerous in the human blood the. Vitamin C can lighten the damage that free radical released through smoking cause to the organism tissue. But researcher emphasize good eating habit dispel danger brought to smoke while being impossible, only the bad smoker of diet is ill and dangerous and especially old. Their research is published in " Europe will breathe the magazine " in the near future. 123 website beat of health is offered, if want to reprint, please indicate the source

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