Breakfast of laver Can invigorate yin moisturize _'s cosmetic recipe

Breakfast of laver Can invigorate yin, moisturize _'s cosmetic recipe
Material: 50 grams of steamed rolls, 50 grams of spiced pork, 200 grams of red green peppers, 1 egg, do appropriate amount of laver.
Method: 1. Red green pepper clean, go base of a fruit except that seed, shred, then flavour with salt, white sugar, the intersection of chicken and precise, sesame oil, sprinkle the end of the coriander. 2.The slaughterhouse is put on the fire, add right amount of fresh water, boil and boil, put egg liquid and laver broken up, and then flavour with salt and sesame oil, sprinkle the chopped scallion. 3.The spiced pork is sliced, the steamed roll is heated and can be eaten.
The air humidity is small, the wind-force is heavy, apt to lead to the fact water soluble vitamin is scarce in autumn, so might as well do a simple seaweed soup and come in order to hydrolyze drily. The laver is rich in vitamin and microelement, there is ldquo; Nutrition treasure-house rdquo; Laudatory title,can defend decline anti-ageing. The egg enriches the lung and nourishes blood, invigorates yin and moisturizes. The batching coriander has function of food therapy on preventing and curing the gingivae and swelling and aching. Sweet and sour hot red pepper contain rich amount of and link C and meal fiber, can dispel fatigue, improve the resistance against diseases. Function that its characterized capsicum still stimulates the saliva and the gastric juice secretes, can promote the appetite, help digest. These are suitable for the food eaten in season for autumn-dryness disease.

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