The nutritive value of the purple leather onion is actually higher
Summary:Leather onion meat is tender in vain, moisture content and sugariness are all high, there will be color and luster and abundant sweet taste like gold after cooking for a long time, relatively suitable for eating raw, toasting or stewing and boiling, the output is relatively low; Purple leather onion meat is a little red, pungency is strong, are suitable for frying cooking or romaine lettuce salad, able to bear preserving difference; The yellow leather onions are mostly exported, meat is a little yellow, tender and careful, sweet, piquancy is between two parties, suitable to take or dip in the sauce, able to bear preserving, often do the dehydrated vegetables while being raw. So, the leather onion is a lot better that purple leather onion eats the curative effect fruit than in vain. The clean onion was peeled and cut to men, if it was purple skin onion that chose, purple leather part is not used and removed, it is better to steep the efficiency of the wine.
The onion is called the onion, round onions, moustache spring onions, jade spring onions, the nutritive value is extremely high, it is a kind of characteristic vegetables incorporating nutrition, medical treatment and health care into an organic whole. Onion similar to garlic, contain the intersection of garlic and plain and the intersection of vulcanization and selenium, can inhibit the formation of the carcinogen, promote and phagocyte and destroy the cancer cell, so have anticancer function.
According to the color of the leather, the onion can be divided into white peel, three kinds yellow peels and purple peel. Leather onion meat is tender in vain, moisture content and sugariness are all high, there will be color and luster and abundant sweet taste like gold after cooking for a long time, relatively suitable for eating raw, toasting or stewing and boiling, the output is relatively low; Purple leather onion meat is a little red, pungency is strong, are suitable for frying cooking or romaine lettuce salad, able to bear preserving difference; The yellow leather onions are mostly exported, meat is a little yellow, tender and careful, sweet, piquancy is between two parties, suitable to take or dip in the sauce, able to bear preserving, often do the dehydrated vegetables while being raw.
As to nutritive value, the nutrition of the purple leather onion is a little better. Purple leather piquancy of onion relatively large mainly, mean it it contains more garlics to be plain.
In addition purple leather purple leather part of onion it contains more oaks to be skin plain, this is the very useful health care composition to human body too. So, the leather onion is a lot better that purple leather onion eats the curative effect fruit than in vain. The red wine of onion is that very magical health care fills a prescription. The clean onion was peeled and cut to men, if it was purple skin onion that chose, purple skin part needn't be removed, it is better to steep the efficiency of the wine.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Can cure fatty liver while eating more onions?
The editor recommends:Eat more onions Take precautions against " rich man's disease "
The editor recommends:Natural anticancer It will be exactly onion
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