Purple to carry day sunflowers - -Give protection against cancer health care vegetables

Purple to carry day sunflowers - -Give protection against cancer health care vegetables
Summary: Nutritive value: Tender stem vitamin C content relatively high in leaf, contain brass glucoside even, may lengthen the function of vitamin C, among them eat the part raw for 75 milligrams each hectogram in iron content, it is twenty or thirty times of pakchoi, turnip and melon content, equal to vegetables high in iron such as the celery,etc., eat this dish and treat and cough blood, menstruation, vim and vigour losing, bronchitis for a long time, and but the iron efficiency when the disease of anaemia of pelvic inflammatory disease.
Another name: The intersection of red wind and dish, blood leather dish, dish of Goddess of Mercy
The country of origin: Originate in China, cultivate more in Sichuan, Guangdong, Hainan, Taiwan and other places.
Appearance and mouthfeel: The blade face is green, purple, the back is mauve, the mouthfeel is tender and thin to slip.
Nutritive value: Tender stem vitamin C content relatively high in leaf, contain brass glucoside even, may lengthen the function of vitamin C, among them eat the part raw for 75 milligrams each hectogram in iron content, it is twenty or thirty times of pakchoi, turnip and melon content, equal to vegetables high in iron such as the celery,etc., eat this dish and treat and cough blood, menstruation, vim and vigour losing, bronchitis for a long time, and but the iron efficiency when the disease of anaemia of pelvic inflammatory disease.
The most appropriate crowd: Women,etc. need antanemic crowd postpartum.
Must know: Can't eat raw.
Edible method: A)Result better B cold and dressed with sauce) Usually fry; C)Cook fillings; D)Cook the soup; E)Cook beverages. The tender stem leaf cold and dressed with sauce much or stir-fries and eats, can also cook the soup. Purple to carry sunflower to wash, steep with boiled water day, mauve color its, flavor a little sour, fragrant and delicious, if accede to a little white sugar, good flavor its, it can relieve summer heats to be except that hot, help, digest, invigorate the stomach result that relieve alcoholic intoxication.
The editor recommends:Oppose the diet prescription that the office pollutes effectively
|