The purple perilla old ginger braises the tough duck

The purple perilla old ginger braises the tough duck
Summary: The duck cuts one for subsequent use; Boil, add oil, explode fragrant to make garlic and old ginger, play the intersection of duck and meat, explode, fry to produce oil, down in right amount born, releasing, collect together rice wine, turn over and fry for a moment, play right amount of water, oyster sauce, purple perilla, Mytilus, Jiang YaoZhu, flavour with the salt, candy, the middle fire is braised for 30 minutes.
Purple perilla and old ginger are a pair of wonderful associations, U.S.A. lies in nutrition, lie in taste wonderfully. Purple perilla contains abundant protein and carrotene, there is scattered cold, regulated the flow of vital energy eating the result. The utility sterilizing that and except old ginger detoxifies, its characterized ginger is hot and plain behind entering the human body, will produce a this anti-oxidant enzyme, will play a role in cosmetology, resisting aging. Purple perilla, old ginger and eat the material, match, can enable food flavor strong fragrance Gan Xiang of the cooked food while being other. Fetch the old duck instead of cooking together, it is a kind of common delicious food of family, still add a little Mytilus and garrulous column this time (break to pieces scattered Jiang YaoZhu) ,More delicious.
Material: 10 grams of purple perilla leaves, old ginger chip 30 grams, duck 500 grams, head of garlics mere ( Go the clothing make and break to pieces) 15 grams, oyster sauce 30 mls, Jiang YaoZhu 25 grams ( After water is sent) , overcome the Mytilus 25 ' After water is sent) ,Salt, candy, peanut oil, raw to release, rice wine is right amount of respectively.
Cook: The duck cuts one for subsequent use; Boil, add oil, explode fragrant to make garlic and old ginger, play the intersection of duck and meat, explode, fry to produce oil, down in right amount born, releasing, collect together rice wine, turn over and fry for a moment, play right amount of water, oyster sauce, purple perilla, Mytilus, Jiang YaoZhu, flavour with the salt, candy, the middle fire is braised for 30 minutes.
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