Can't share with 3 kinds of food to link C
Summary: China contains more arsenide, but because the arsenide exists in the form of 5 prices, what influence does it can produce human body. But while eating the aquatic products of the arsenic with high content, take a large amount of vitamin C, the result of interaction of the two, can make 5 price arsenic change into arsenic of 3 prices. 3 price arsenic is Arsenicum, may be poisoned after taking. So, in the drinking water products, don't take a large amount of vitamin C.
In daily life, a lot of people often have such a sigh: Though has already increased the time of tempering the number of times, filling the sleep, matched the abundant diet by oneself, but the health still needs at this moment the disease threat to consider you stole in the body your healthy burglar was did mischief.
Vitamin C have detoxify, protect liver, resist irritated, promote wound heal and increase the intersection of organism and resistance function, treatment used for many kinds of diseases. However, taking vitamin C has some to stress, especially should not take with 3 kinds of following food at the same time:
First kind: Pork liver
It is easy to be oxidized destroying for vitamin C to meet micro- metal ion, especially copper ion. And the pork liver is the food of copper with extremely abundant content, every 100 grams of pork livers include about 2.6 milligrams of copper. If eat with vitamin C at the same time, copper in the pork liver can make vitamin C lose the original biological function. Likewise, sheep liver, the intersection of ox and liver either can't eat.
Second kind: Milk
Vitamin C has certain acid and very strong reducing, it is extremely easy to be oxidized. Contain rich amount of vitamins B2 with certain oxidizability in the milk, takes at the same time vitamin C is apt to be oxidized by vitamin B2, and vitamin B2 is reduced, the two lose utility at the same time, can't reach the purpose to supplement vitamin.
Third kind: Shell's aquatic products
China contains more arsenide, but because the arsenide exists in the form of 5 prices, what influence does it can produce human body. But while eating the aquatic products of the arsenic with high content, take a large amount of vitamin C, the result of interaction of the two, can make 5 price arsenic change into arsenic of 3 prices. 3 price arsenic is Arsenicum, may be poisoned after taking. So, in the drinking water products, don't take a large amount of vitamin C.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Five kinds of food that can't be eaten before sleeping
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