Is it too high and excessive to link C beverage price to take in instead harmfully?
To link C beverage is higher by 40% than the ordinary beverage price
The price is empty and high: Quantity to link C added cost only the intersection of several and clear composition, nutrition geometry marked clearly on earth
" necessary vitamin C of satisfied every day, it is equivalent to 5 and a half fresh lemon " Has linked C beverage and become much more popular quietly recently, but reporters knew in the interview yesterday, linking C beverage has phenomenon of empty and high price. And relevant the intersection of nutrition and expert say, link C should take in right amount of, excessive to take in instead apt to cause human body link C to be scarce.
The reporter saw in the beverage special counter of a mega-store of Pudong yesterday, several upper and lower platoons link C beverage displaying a feast for the eyes, packed and duplicated one. All semitransparent plastic bottles, white bottle lid, are printing the lemon pattern like the shape on the wrapping paper, have pieces of " C " simultaneous too in the name of product Word. Observe according to the reporter, these prices which link C beverage are general more expensive than the ordinary fruit juice drink nearby. If is likewise about 450ML of bottled drinks, the average price which will link C beverage is 3.9 yuan, but the ordinary fruit juice drink needs only 2.6 yuan. The insider reveals, vitamin C is very cheap, each bottle links the vitamin C amount that C beverage adds, it is just several fen in terms of cost. But link C beverage and is put on the shelf, personal value is more expensive by about 40% than the ordinary drink.
Reporter notices even, a section of lemons compound the annotation without nutrient component table on the bottle which links C fruit drink, so have no way of knowing what the content of its vitamin C is on earth.
Chinese food and Assistant Researcher of standardized research institute of agriculture, food engineering doctor Xu JianJun express, though our country marks at present the nutrient component, has mandatory requirement, but mark nutrient component tables on the beverages of many countries such as Canada, U.S.A., food label, and the relevant standard of our country shows clearly the country encourages the food to mark the content of nutrient component, so that consumers can be very clear, this will become future a trend.
[The view is investigated ]
View: Drinking can replace fruits to link C beverage
Nutritionist: It is apt to cause the human body to link C scarcely that it is taken in instead that excessive
Can it drink at will to link C beverage? Drink and link C beverage to really replace and eat fruits? The nutriology dept. expert five of central hospital of Yangpu district mixes Great Britain to think, vitamin C is the important nutrient essential for human body, but the educational circles of nutrition generally think, it is unnecessary to take in and link C too much, the healthiest beverage to human body is still " boiled water " . Generally direct against some special crowds, for instance, the amount of exercise is great to sweat more, crowd of high pressure, just need supplementary more linking C, can drink and link C beverage appropriately.
The reporter sees on many batching tables which link C beverage, food additive such as flavoring essence, sodium citric acid, pectin, linking fruits efficaciously are generally used, certainly still generally add the sugar. Five mixes Great Britain to introduce, it determines it is easy to be destroyed to link C lively physical and chemical properties, for example after receiving the illumination, its property will be unstable, so edible beverage and fresh fruit do not stand comparison at all. Meanwhile, take in, link C to be apt to cause, link the intersection of C and reliance too much, expand body to requirement to link C, reducing later supplementarily may lead to the fact instead it is scarce that the human body links C.
Famous independent scholar Fang Zhouzi said when being interviewed by reporter yesterday, adult's giving a recommendation amount of absorption of vitamin C of every day is 90 milligrams, it is unsuitable to exceed 2000 milligrams, it will cause disorder of intestines and stomach, kidney stone and excessive iron to absorb that excessive to take in vitamin C. Fang Zhouzi says, a bottle of content of vitamin C of linking C beverage is roughly equivalent to the recommendation amount of vitamin C of one day, have benefits to the person lacking vitamin C in the diet, but will not have special advantage to drink more.
View: Take in and link C and give protection against cancer and defend cold more
Nutritionist: There is no abundant basis
The reporter observes, it is student and white collar to choose most consumers who link C drink when some supermarkets interview, it is women to be nearly flush. " necessary vitamin C of satisfied every day, it is equivalent to 5 and a half fresh lemon " ,Some advertisements of linking C beverage, let people palpitate with excitement. Miss Liu going to work in some office building says: "It is very good to the skin to supplement more vitamins, quench one's thirst and can also improve looks. "
Is the efficiency of linking C beverage really as magical as what was propagated in some advertisements? Fang Zhouzi says, some people advocate taking in more vitamin C to prevent cold, prevent cancer, all these do not have sufficient scientific basis.
The nutritionist proposes, if supplement vitamin C, had better supplement by vegetables, fruit, don't depend on drinking the beverage. Eating the vegetables, fruit except supplement vitamin C, still can supplement other nutrient. For example drink, link C beverage by first bottle, it would be better to take two oranges, its content of vitamin C can meet demands of human body, still can supplement other nutrient and cellulose.
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