The diabetic wants the physical examination before doing exercises

The diabetic wants the physical examination before doing exercises
Summary: The diabetic can measure blood glucose in 30 minutes before doing exercises, if blood glucose is crossed low and got ready with the meal. So as to not make when being done exercises on an empty stomach in early morning bringing out the hypoglycemia, even cause the hypoglycemia to go into a coma. The diabetic patient measures while planning to fortunately do exercises, especially while beginning a new movement way.
With the gradual improvement of the living standard, as numerous " rich man's diseases " One kind of China, ill rate of the 2 -type diabetes has been in rising all the time. For person with diabetes, the quality that can help them and improve the health level to do exercises and the future survive. However, more because of complications of diabetes, should carry on a thorough physical examination before beginning to do exercises, including: Respects such as blood pressure, renal function, eyes, foot, fat of blood,etc., thus is chosen the appropriate exercising way. For example, when the foot function is influenced, to swim is better than to take a walk; When often present the hypoglycemia, do exercises or look for a friend to seem wiser to accompany indoors.
The diabetic can measure blood glucose in 30 minutes before doing exercises, if blood glucose is crossed low and got ready with the meal. So as to not make when being done exercises on an empty stomach in early morning bringing out the hypoglycemia, even cause the hypoglycemia to go into a coma. The diabetic patient measures while planning to fortunately do exercises, especially while beginning a new movement way. Find blood glucose to be too low, should stop to add the meal too. For a long time, can it consumes stores in muscle and liver to be glycogenic by exercise of high strength, so when way, amount of exercise are different from usually, the detection of the strict blood glucose contributes to preventing the occurrence of hypoglycemia. But don't do exercises before dropping in blood glucose when blood glucose is higher than 300mg/dl.
The temperature is low in the morning, diabetic who erupts heart cerebrovascular diseases simultaneously is apt to have illness coming on while meeting the cold air and tired, so the diabetic had better place the time to temper on the afternoon or at dusk, don't ask early blindly. Foot complication is apt to perplex diabetics, so it is very important to put on the shoes suitable for sports while doing exercises. The shoes should be changed in time old. Should also check both feet to finish doing exercises in time, if find blister, red swelling, part generate heat etc. to contact with the doctor as soon as possible.
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