Advantage of the vegetarian diet It makes the body strong to abstain from eating meat

Advantage of the vegetarian diet It makes the body strong to abstain from eating meat
Vegetarian diet ordinary thing in meet, a lot of people will take vegetarian diet regularly, let the fat of blood of the body reach the healthy standard. The carnivorous one is strong, the vegetarian is gentle and frail-looking, this kind of custom sees that there are several thousand years. The real situation will probably let all think greatly more surprised than the vegetarian the carnivorous one people energetically (vegetarian can be startled, they have known for a long time they are stronger than the carnivorous one) Reverse big with our idea: The Olympic Games seems it is the place where the vegetarian displayed the large strength, the Olympic Games does not know when to become the place where vegetarians gather. Swimming champion luxuriant Rose Lin of the first Olympic Games is a vegetarian, his speed is surprising, lasting and strong, it is the most well-known sportsman, his appearance, have raised the agitation that the western sportsman abstains from eating meat.

Having passed for decades again, the theory of moving that specially abstained from eating meat appeared too, this is " vegetarian's movement nutrition manual ", author Lisa. Many cottonrose hibiscuses are a nutritionist of sports of Miami, she participates in marathon and three iron man's sports too by itself, the sports career of her great amount of exercise obtains the advantage big from the vegetarian diet. She is still several Olympic players' coach. She say to the intersection of amount of exercise and old or the intersection of purpose and people in fitness, the vegetarian diet is very effective.
She does not exaggerate the vegetarian's strength, she says: The carnivorous one can have a very good explosive force like vegetarian too, but after the explosive force, the vegetarian begins to manifest the strong point of his endurance, the vegetarian's endurance is that the carnivorous one can not far compare with. Stress what of antelope under cheetah attack, it can not catch up with the antelope again, the carnivore run king want, beat in a contest at match of endurance forever.
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