Mistaken idea great inventory of diabetic diet

Mistaken idea great inventory of diabetic diet
As everyone knows, alimentary therapy is one of the five great therapeutic measures of diabetes, it is the important foundation of complex treatment. The rational diet contributes to controlling blood glucose, lighten the burden of Langerhans' islits cells, promoting the Langerhans' islits function to resume, the light disease patient often can control blood glucose effectively when treating through the diet, even if use medicines to treat, need diet of cooperation to control. In other words, no matter which type of diabetes, and no matter how the weight of condition is, must all insist on the diet treatment. However, the diet treatment should stress science, we often run into some patients and step into the mistaken idea in this respect.
The diabetic diet mistaken idea - alimentary therapy is a hungry treatment
Alimentary therapy is to restrain total heat from taking in, keep the proportion of nutrient such as carbohydrate, protein, fat balanced at the same time appropriately. And absolutely not endure the torments of hunger or seriously partial to a limited variety of food. Because it is too little to take food, athrepsia, organism resistance drops, it is apt to cause various infection; Protein, fat decompose in a large amount, causes ketone disease and acidosis at the time of the hunger. In addition, people, when excessively hungry, candy yuan decompose and candy different to catch, increase, will appear reactive hyperglycemia under hypoglycemia, the fluctuation which cause blood glucose, are unfavorable to blood glucose to control instead.
The diabetic diet mistaken idea - coarse food grain includes little sugar, it is harmless to eat more
In fact, in terms of carbohydrate content, staple food such as the flour, rice, millet and corn are very nearly the same, among 75%-80% on the whole. But because the millet and corn are rich in the meal fiber, can slow down the absorption of glucose of intestine, so, take a photograph of coarse food grain and flour and rice of people's equal quantity, there are certain differences in the raised intensity of blood glucose after the meal. Such as eating 100 grams of corn, 80% of the carbohydrate of its transforms and becomes blood glucose; But eat with the flour of quantity, 90% are turned into blood glucose, namely " blood glycogenesis index " of the two Different. In addition, the flour of rough finish is low in candy (about 60%) ,Its " blood glucose index " Also low. At present, " diabetic food " on the market A lot are made of this kind of flour. Because of the above-mentioned reason, the persons who remain high of blood glucose, might as well replace the flour and rice with the coarse food grain. And generally, the thick, flour and rice are matched. But no matter coarse food grain, flour and rice, should be contingent upon diabetic diet prescription, coarse food grain can't be eaten more either.
The mistaken idea of diabetic diet - fruit is high in candy content, can't eat at one o'clock
After finding diabetes, a lot of ward mates " keep someone at a respectful distance " to the fruit ,Do not dare to make inquiries. In fact some candy content low fruit (if apple, pear suck 10%- 14% candy, water-melon suck 4% candy) ,And mainly " Fructose " ,The edible impact on blood glucose of small quantity is not too great, the more important thing is to take right amount of. It last 10 fine long hair blood glucose after the meal it rub /ward mates liter,can't can take by 1 of apples or pear every day, but will put between two meal and eat, and calculate the heat of the fruit within the total amount of heat. Eat fruit quantity relatively loud, should deduct this part of heat from the total diet. In other words, yes eat less the staple food.
The diabetic diet mistaken idea - diabetic patient can't eat " Sweet "
This pair likes eating the sweet patient to say, it is really a kind of greatest agony. The in fact sweet thing is not limited to the cane sugar, edulcorant with a lot of natural one or artificial synthesis is available, such as chrysanthemum glucoside of sweet leaf, wooden candy alcohol, fructose, one bar of sweet candies, saccharin in Sri Lankan of A, etc., heat is not high, diabetes can be selected appropriately for use. Sell on the market " The diet moon cake " , " diet yoghurt " Regard alcohol of wooden candy as more edulcorants, can increase the sugariness of the food, does not increase the heat of the food. But this kind of food uses flour as raw materials to make, can't be " diet " Two words confuse and eat at will.
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