The diabetic watches out for ten major mistaken ideas of diet

The diabetic watches out for ten major mistaken ideas of diet
As the saying goes " Food is god for the people " ,As to diabetic, perhaps the diet to " it " Big, because the diet is controlled well or not, influence the development of the condition directly. So, " five carriages " prevented and cured at diabetes In, keep on a diet and occupy very important position. But a lot of patients have the misunderstanding on diabetic diet, the following is 10 most representative:
The mistaken idea one: Eat little staple food. Many patient think staple food take good little, control, take half two to first two only in every meal staple food for several years running, this will cause two kinds of consequences: First, because the staple food is taken in insufficiently, the total amount of heat is unable to meet demands of organism supersession, lead to the fact internal fat, protein excessive to decompose and health become thin, malnutritive, even produce hungry ketone disease. Second, the amount of staple food controlled, but does not control the oil, snacks, meat eggs food, make the daily total amount of heat far exceed standard, and the fat is taken in too much, it is so apt to erupt high lipoprotein blood disease and cardiovascular vessel simultaneously, make the diet control and fail. In fact, the diabetic diet mainly controls the total amount of heat and fat. And include more compound carbohydrate in the staple food, it is relatively slow that the speed of blood glucose rises, should guarantee to eat and measure enough.
The mistaken idea two: You can help yourself if you are sweetless. Some patient think diabetes should take sweet food, salty bread, pretzel, and a large number of the intersection of diabetes and specialized the intersection of edulcorant and food candies are sucked at the market wrong, can allay hunger with them at the time of the hunger, does not need to control. In fact, various bread biscuit grain are cooked, like rice steamed bun, will transform to eat into glucose in the body, cause blood glucose to rise. So, this kind of food can be used for improving the dull taste, improve life fun, but must calculate into the total amount of heat.
The mistaken idea three: Have eaten it too much and added medicines just. Some patient feel, can't help, eat too much often while being hungry, they think, admire medicine quantity, can offset the food eaten more a original one when being strengthened. In fact, it not only make the diet control and perform practically no function to do it in this way, while aggravating the Langerhans' islits burden, have increased the possibility that the poisonous side effect of hypoglycemia and medicine takes place, is very unfavorable to the control of the condition.
The mistaken idea four: Control dinners, there are no limitations on the snacks. Some patient breakfast,lunch and dinner controls more ideally, but the because hungry or other reason forms the habit of eating snacks such as peanut, melon seed, snack food. Have in fact destroyed the diet to control too like this. Most snacks is the food that the oil content or heat is higher, it will cause the total amount of heat to exceed standard to eat arbitrarily.
The mistaken idea five: The lard can't be eaten, vegetable oil is eaten more OKly. Though relatively contain polyunsaturated fatty acid, no matter animal oil, vegetable oil in the vegetable oil, all fat, are all the food with rich heat. If does not control, it is apt to exceed the total amount of heat stipulated of every day. So vegetable oil even can help yourself.
The mistaken idea six: Eat the coarse food grain without eating the flour and rice. The coarse food grain contains more meal fibers, lower candies, lower the efficiency of lipoprotein, coherent stool, salubrious. But if eat too much coarse food grain, may increase the intestines and stomach to bear, influence the absorption of the nutrient, if things go on like this will cause malnutrition. So, no matter what food is eaten, should be appropriate.
The mistaken idea seven: Eat for and save a medicine few. Some patient, for control good blood glucose, act on one's own, take little first meal, especially breakfast, think that can save a medicine. In fact, it is not only for opposing hyperglycemia that the diet causes to take medicine, in order to reduce internal supersession and hyperglycemia due to hormone of other rising blood glucose. And have a meal on time easy kindling the hypoglycemia causes danger before the meal too. In addition, eat this little, must the appetite increase, lead to the fact it is unstable for blood glucose to control. So, it is very important to use medicine and have a meal the punctual, law.
The mistaken idea eight: Hit insulin and help yourself. Some patients use insulin instead to treat because oral medicine controls blood glucose to be non- good, think have insulin on " The world is at peace " ,Do not need to take great energy to keep on a diet again. In fact, the therapeutic purpose of insulin is controlling steadily for blood glucose, the consumption of insulin can be adjusted on the fixed foundation of diet too. If the diet is not controlled, blood glucose will be more unstable. So that insulin treat to need the intersection of cooperation and nutrition treatment while, but also very essential.
The mistaken idea nine: Assess the food with the urine candy test paper. Whether some patients include candies in order to monitor the food, especially edulcorant food taken, drip food solution on the urine candy test paper, find that it is very frightened to change color, regarded as the high candy. Suck candy only in fact ' Including refined sugar, many candies) Food be lasted glucose after dissolving, and make test paper not changed color; Just there is no cane sugar in the diet food, other formal candies will all make the test paper change color, but they will not make blood glucose rise too fast or too high. The method only can let you increase worried in vain.
The mistaken idea ten: Whom hawthorn,etc. spread lower the intersection of candy and the intersection of food therapy and method, may lower candy, needn't limit. The therapeutic gold rule of diabetic diet tells us, all diet should be controlled within the range of total amount of heat. Hawthorn soften blood vessels, anticoagulatory function to ordinary old person, contain a high level more of fructose, it may influence blood glucose to control to eat more. The food in the folk prescription of the food therapy if the too high or fat quantity of heat is too high, will influence blood glucose. So, should select for use cautiously.
The editor recommends:The diabetic infant's diet needn't be controlled tightly very much
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