The vegetarian diet keeps in good health The woman no two is selected

The vegetarian diet keeps in good health The woman no two is selected
With healthy diet being increasingly much to mention people, vegetarian diet become one label of fashion already nearly. In every large city, the increasingly many person begins to be inclined to vegetarian diet, one share eats more vegetables, fruit, the ones that eat little meat " The vegetarian diet tide " Rising. It is reported the vegetarian, to the interest of the vegetarian diet, some start from the concord to fashion of foreign countries and follow; Some because the vegetarian diet is that the healthiest life style possess a lot of meat or fish and eat the nutrition advantage difficult to match; Some is for the reason of animal and environmental protection.

Colorful vegetarian diet
Someone has counted: Nowadays most vegetarians in China mostly have a white collar women clan that cultural training, had economic strength most the most fashionably and most in the society. They generally understand the way to keep in good health, they abstain from eating meat and mostly have nothing to do with faith. They abstained from eating meat, it was vegetarian diet in the cosmetology, loss of weight, physique, healthy relation that paid close attention to, they hope vegetarian diet contribute to, let they at work and social life keep, have handsome kind physique and perfect image.
How can it be just regarded as a vegetarian?
The vegetarian generally includes 4 major kinds of
Pure vegetarian: Only the edible plant, the number of people is generally largest for western countries, the majority includes food such as the spring onions and garlic.
Egg vegetarian: Food, besides plant, including eggs exclude milk too, vegetarian this kind of and Japan large with easten country such as China, generally give up and eat the hard type food of spring onions garlic five.
Egg milk vegetarian: The food includes eggs and milks too besides plant, this kind of vegetarian is similar to egg vegetarian, generally give up and eat the hard type food of spring onions garlic five.
Milk vegetarian: Food besides plant, include milk vegetarian this kind of regard south Asian countries such as India as much to give up and take egg and wine the same too, but can accept the hard type food of spring onions garlic five.
In recent years, added one kind in Hong Kong with reason of the health newly and gave up the vegetarian who eat many kinds of food: They advocate organic food and nutritive products in nature mostly, refuse food contain preservative, the intersection of gene and the intersection of transform, artificial pigment, gourmet powder,etc. and food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:New vegetarian's elementary manual ABC
The editor recommends:4 kinds of vegetarian diet Arrange the poison and nourish the result well
The editor recommends:Breakfast of vegetarian diet: Porridge + steamed bun + vegetables of soya-bean milk

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