There are good laws to relieve menstruation

There are good laws to relieve menstruation
Recently, the foreign expert of gynaecology and obstetrics is thought, have a drink and add the warm milk of a spoon of honey before sleeping on every night, can relieve even dispel the bitterness of menstruation.
Why do two kinds of such ordinary food have such a big abilities? Benefited from two kinds of minerals originally: Potassium and magnesium. The milk is high in potassium content, and honey contains abundant magnesium. Studies have suggested potassium conduct to nerve impulse and blood one solidify course and playing an important role, it can relax mood, inhibit pain, prevent infecting and reducing the losing blood amount of menstrual period; Magnesium has calm function on the brain nerve centre, can regulate the psychology, dispel the tense psychology, lighten the pressure.
It is to take the vitamin medicine that another one deals with the countermeasure of menstruation. B vitamin, especially b6 to through before diseases nervous curative effect of having prominent,can set the mind at rest it, help the sleep, make people energetic and and can lighten the belly and pain. Contain more b clan vitamins in the banana, women might as well eat more menstruation. Certainly, as to the thing that women that menstruation can't be relieved, should go to the gynaecology to go to a doctor in time.
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