Diabetes can control the condition effectively while eating cucumbers

Diabetes can control the condition effectively while eating cucumbers
The method essential to treat diabetes of keeping on a diet, in the course of reducing appetite, the hunger is a question that must be met, the candy friend might as well hand-carry a cucumber.
The candy content of the cucumber is less than 5%, and is rich in the cellulose and can increase the full belly sense, as to candy friend, it is the food of good satisfying one's hunger. While feeling hungry between two meal, eat one or half a cucumber, add meal once in other words. In addition, are reducing the diabetes patient of appetite, can also eat half a cucumber before a meal, help to reduce the appetite of dinner.
However, need to remind, some candy friends take cucumber as the fruit simply, and inadvisable. Vegetables and nutritive value of the fruit are different, for example rich in microelement, mineral and insoluble meal fiber in the vegetables, but is rich in vitamin, soluble meal fiber,etc. in the fruit. Meanwhile, there is too many coarse fibre of the vegetables, it is all right to grow and eat once in a while, but should not grow and eat in a large amount for a long time. Raw to eat the vegetables, though help to take in vitamin C, a large amount of coarse fibre may influence the gastrointestinal normal function, and may cause the loss of some nutrient components.

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