The diabetic treated squid as unexpectedly " The main dish "

The diabetic treated squid as unexpectedly " The main dish "
Summary: Squid's taste is light, non- greasy, nutritious, contain a large number of high-quality protein, calcium, iron,etc., compared with meat of the same weight, the fat content is relatively low, and the fat of the squid is hidden in the viscera more, there are actually few ones that can be eaten, so, heat is not high either, can meet diabetics and control heat, keep the double standard of nutrition.
Squid's taste is light, non- greasy, nutritious, contain a large number of high-quality protein, calcium, iron,etc., compared with meat of the same weight, the fat content is relatively low.
To diabetic, the diet is not good, very apt to cause nutrition to be out-of-balance, influence blood glucose to control. Associate professor of treatment of division of endocrinology of the People's Hospital third in city of Zhengzhou Liu's dragon's birth is proposed, in summer, the diabetic might as well treat squid as " main dish " .
Squid's taste is light, non- greasy, nutritious, contain a large number of high-quality protein, calcium, iron,etc., compared with meat of the same weight, the fat content is relatively low, and the fat of the squid is hidden in the viscera more, there are actually few ones that can be eaten, so, heat is not high either, can meet diabetics and control heat, keep the double standard of nutrition.
Meanwhile, also contain very abundant microelement, such as selenium, iodine, manganese, copper,etc. in the squid, especially selenium, find clinically, diabetics generally lack selenium in the body, seleno content in its blood is obviously lower than the healthy person. So, mend various symptoms that selenium helps to improve the diabetic patient, and can reduce the diabetic patient's production of different complications.
The intersection of dragon and birth Liu brief on, squid want, eat boil very ripely, because there is a kind of poly- composition in the fresh squid, eaten, will cause intestines sports to lack proper care if not well-done. Squid's properties are cold and cool, timid and cold person should eat the spleen and stomach few.
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