The diabetic is constipated to nurse one's health oneself

The diabetic is constipated to nurse one's health oneself
Constipation is diabetic's common clinical symptom, account for and is in hospital about 60% of the patient. It is generally acknowledged, the daily stool does not exceed for 3 times or is no less than every week for 2 times, it is all within normal category. It is to suffer from diarrhoea to cross, it at least belongs to constipation to pass. It is determined that the intensity of constipation is not the number of times of the stool, but the consistency of the stool. Its main reason produced is that long-term hyperglycemia causes the nerve of gastrointestinal plant to damage, weaken the motive force of stomach, the intestines and stomach empty the delay. Constipation will cause the harmful toxin to produce, not only make the patient feel agony on the body, will also cause serious psychological burden, the fear defecates, make face-off hormone of insulin secrete and increase, become the inducement of hyperglycemia. If the patient, still with serious retinal pathological change or coronary heart disease, constipation can cause the retina to loss and cause and lose one's sight suddenly, either appear myocardium infarction, so, must pay attention to diabetic's constipation, can take some methods to nurse one's health oneself.
Alimentary therapy
Should notice diet recuperate, give up smoking the intersection of limit and wine, reasonable meal, rely mainly on light, usually should eat some more coarse food grain (such as oatmeal, bitter buckwheat, corn) , green vegetables, turnip, sesame, walnut-meat, white fungus, marine alga, konjaku,etc.. Have avoided eating drinks, spicy thick bad smell and cold cool raw and cold food.
Can select the intersection of food therapy and prescription for use to condition, deficiency of yang constipation show as stool do or do, list difficulty and complexion white and brothers cold and cool liking heat afraid cold, cold pain under belly, and tongue light tongue white and pulse sink but not getting late, edible the intersection of Herba Cistanches and fragrant-flowered garlic Saute shrimp with peas. Deficiency of Yin constipation dry and hard to show as stool the intersection of sheep and excrement, the intersection of physique and become thin, dizzy tinnitus or see, night sweat the intersection of cheekbone and red, large dreams of insomnia aching and limp of knee and loin, and tongue red few ferry crossing, person who counts accurately pulse, can often eat the porridge of sesame (black sesame, round-grained nonglutinous rice) . Deficiency of vital energy constipation person dry and hard to show as stool or quality face lavatory, exert, earn unable, surface pale god tired, languid and weak while being hard, and the light tongue of tongue is white, the weak one of pulse, can eat porridge of strongly fragrant Li's benevolence (strongly fragrant Li Ren, round-grained nonglutinous rice, Radix Astragali) .
Behavior therapy
Diabetic constipation patient, can massage oneself, regard navel as the centre, 36 circles of massage of clockwise direction from the inside to surface, 36 circles of anticlockwise massage from outside to inside, do for 3 times every day. Get used to defecating regularly, don't read and offer while defecating. Rational sports have very good treatment function on constipation, can adopt and take a walk, practise taijiquan, practise five-animal exercises, eight sections of silk etc., insist on for a long time, can improve the function of intestines and stomach. Can also adopt the simple and easy method: Get up and drink 250- 500 ml of cool boiled water in the morning, then stand and walk or practise taijiquan etc., or regard navel as the centre, the belly of massage of clockwise direction, promote the intestines and stomach to wriggle, make the stool discharge.
Medicinal treatment
There are the following several kinds of Chinese medicines curing diabetic constipation: Six flavor Ann subdues capsules and is used in stomachache bloated Manchus, indigestion,etc.; Assuare until pill use dyspepsia for stagnate and Wan all over, etc in abdominal distension; Rough benevolence pill is used in intestines dry constipation; Compound aloe capsule is used in habitual constipation; Rushes down the particle is used in light disease constipation as laxative before the car.
In addition, patients can adopt the proved recipe of folk prescription: 30 grams of Semen Cassiae, water is fried, divide into clothes two times, is suitable for the chronic heat and form constipation; Rushes down 3 grams of leaf, take after being infused in hot water, is suitable for constipation of general real example; Radix Polygoni Multiflori is 30- 60 grams, are suitable for the overcast blood and lose empty constipation.
Some patient stool does not be, but can't guarantee to take cathartic by oneself 1 times a day, the result causes enteric sensitiveness to reduce or produce the dependence on cathartic. As to this, should correct the mistake to know, inactive cathartic, set up the normal habit of defecating gradually.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Medicated diet in autumn It is in the right season to enrich the blood
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