The diabetic should learn to go hungry
Summary: Many diabetes patients will feel hungry and difficult and is able to bear in the course of keeping on a diet, appear giddy, have palpitation, the intersection of hand and tremble, the intersection of whole body and the intersection of weak, sweat,etc. and symptom even, the serious one even reflects the hypoglycemia. First of all, while diabetes treats, because the diet controlled appearing " hungry " a few days ago Normal, because human body need one meet course keeping on a diet, the patient must overcome psychologically.
A lot of diabetes patients are apt to be hungry, always want to eat, the reason is that there is a " hunger center " in the brain ,It is composed of a group of special cells. When the patient is hungry, these cells will remind patients to take food in time.
A lot of diabetes patients are apt to be hungry, always want to eat, the reason is that there is a " hunger center " in the brain ,It is composed of a group of special cells. When the patient is hungry, these cells will remind patients to take food in time.
Because the candy in diabetes patient's blood can not enter cells, no matter how high peripheral blood glucose is, so long as cells are unable to absorb, there is a hungry sense and if take the hungry way to eat, will enter a vicious circle. Blood glucose can not enter cells, the more it is eaten that the hungrier, the hungrier people are, the higher blood glucose is, the greater the danger to the human body is. For example, the oil meter of the car reflects the oil amount in the fuel tank. Under the normal situation, you step on the throttle, the petrol enters the engine, the car walks. If the car has had " Diabetes " ,How much after stepping on the throttle, petrol can not enter the engine, then there is the oil that you may leave alone in the fuel tank, will also go to refuel.
So, when the diabetic feels hungry at ordinary times, generally need to keep on a diet, the rational diet is the key to treating diabetes. However, it is the better not to be the more hungrily. Many diabetes patients will feel hungry and difficult and is able to bear in the course of keeping on a diet, appear giddy, have palpitation, the intersection of hand and tremble, the intersection of whole body and the intersection of weak, sweat,etc. and symptom even, the serious one even reflects the hypoglycemia. It is " hungry " to be can be seen Also there should be the principle.
First of all, while diabetes treats, because the diet controlled appearing " hungry " a few days ago Normal, because human body need one meet course keeping on a diet, the patient must overcome psychologically.
Secondly, the diet of diabetes is controlled and hold degree, can't be too terribly hungry. The diet quantity that the general diabetes patient takes in every day will be calculated according to weight and physical demands. Light physical labourer, per kilogram of weight must take in 30- 35 kilocalories of heat every day; Intermediate physical labourer, per kilogram of weight takes in 35-40 kilocalories every day; Severe physical labourer, per kilogram of weight takes in 35-40 kilocalories every day. If the patient leans towards fatly, the standard is lowered; Partial and thin, improve the standard.
Moreover, the absorption of protein will be increased and decreased appropriately according to the renal function. The diabetic with bad renal function, per kilogram of weight needs 0.6-0.8 grams of protein every day. If protein takes in too many, will strengthen the renal burden.
Finally, it is born that it needn't be strong either that hungry, it is " hungry " that eating little much meal can be solved too Question. Advise patient distribute 4- 5 meal into daily the intersection of diet and total amount, have meal once a hour while being every daytime, the small quantity of an hour, with the meal, this is the best to bigger who makes insulin patient's result of fluctuating of blood glucose before sleeping, can solve " Hungry " Question, avoid whether blood glucose after the meal is high, blood glucose low predicament before the meal.
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