What fruit _'s fruit should diabetes be eaten

What fruit _'s fruit should diabetes be eaten
Autumn arrive, has achieved great success, then what fruit can the diabetes patient eat?
Diabetes treats experts and advises diabetes patients to eat more fruits low in candy content and lighten the pancreas burden, the water-melon, apple, kiwi fruit are lower in candy content, because the pancreas that this kind of fruit can lighten the patient is born, help it to absorb abundant vitamin, mineral and pectin, equilibrate the diet. And among them a lot of microelement activity of insulin very helpful too in the body for raise, improve diabetic. Many vegetables can be regarded as the fruit and eaten, such as tomato, cucumber, snake melon,etc.. The candy content of per hectogram of food is rich in vitamin again, can well replace fruits in under 5 grams, suitable for the diabetes patient to eat, can popularize.
But the diabetes patient should notice the following food is unsuitable to select for use. In every 100 grams of fruits the candy content is higher than the fruits of 20 grams, including red date, Chinese hawthorn, especially dry fruit such as dry date, candied date, dried persimmon, raisins, dried apricot, longan, and the preserved fruit should forbid eating. The intersection of candy content and very high fresh fruit, for instance red Fuji apple and persimmon, Laiyang pear, the intersection of Feicheng and peach, Hami melon, the intersection of rose and fragrant grape, date, yellow peach,etc. unsuitable to eat too winter. Every energy offered of 100 grams of this kind of fruit exceeds 100 kilocalories. In addition will cooperate with the appetite, don't be unalterable. The content of candies in water-melons is 4%, the content of candies in pears is 12%, the banana is 20%. Water-melons includes candies few, eat 500 grams, it is equivalent to 100 grams of bananas, 170 grams of pears, so appetite can't be too much either. The way to eat of the fruit will stress too, don't eat at once after having meal, can take food in two meal or before sleeping. Had better sound out and eat, examine urine candies in 2 hours after eating. If the urine candy increases and needs decrement; Such as after fruit decrement when the urine candy is still high, should reduce the staple food amount appropriately.
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