The meat or fish of vegetable dish is eaten unhealthily

The meat or fish of vegetable dish is eaten unhealthily
Summary: In the vegetarian diet, mouthfeel and meat are proximal, it is the gluten, a lot of restaurants regard it as main raw materials that the meat or fish is eaten. The gluten was rinsed after being watered and rubed into dough by the flour, the principal ingredients were wheat glue protein and wheat and valley protein. Can be divided into fried gluten and steamed gluten based on different preparation methods.
The vegetarian diet tastes widowed and light, it will unavoidably be oily to eat too much. Then, a lot of plain restaurants find out " the meat or fish is eaten " This method comes to solicit guests. Boiled fish, Boiled Beef that the vegetarian diet cooked, can nearly look genuine. However, this kind of way to eat pursues the healthy purpose and runs in the opposite direction with the vegetarian.
In the vegetarian diet, mouthfeel and meat are proximal, it is the gluten, a lot of restaurants regard it as main raw materials that the meat or fish is eaten. The gluten was rinsed after being watered and rubed into dough by the flour, the principal ingredients were wheat glue protein and wheat and valley protein. Can be divided into fried gluten and steamed gluten based on different preparation methods.
The gluten is very high in heat content, the heat of 100 grams of fried gluten is comparable to streaky pork of the equal weight, among them the principal ingredients of the oil included are advanced fatty acid glyceride, it is under the high temperature, will hydrolyze and produce a kind of noxious substance with stimulating smell - --Acrylic aldehyde. So, the gluten has been eaten too much, acrylic aldehyde of its trace will be accumulated in the human body, cause danger to the health. Meanwhile, it will also make the wriggling of the stomach weaken to eat the gluten, it is apt to cause indigestion of stomach. Because lack a kind of important nutriment in the gluten - --2,6-diaminocaproic acid, so, had better match with rich food containing 2,6-diaminocaproic acid, tryptophane such as the soybean while eating, as beneficial supplement.
In order to make the taste of the meat of the gluten, the restaurant depends on and adds oil and flavoring agent in a large amount, this lets heat and fat content of the vegetarian diet increase at double. The experiment proves, heat and fat content of the boiled fish of one small imitative meat or fish are nearly the same as a dish of pig's head meat, while looking after the taste, it is difficult to give consideration to the health. So, if you, just in order to taste freshly, the vegetable dish that can choose some meat or fish to be eaten, but if you want to abstain from eating meat for a long time, had better be far away from them.
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