There is one hundred profit on health and not hurt in the vegetarian diet

There is one hundred profit on health and not hurt in the vegetarian diet
Summary:The vegetables have occupied the important position in the vegetarian diet. Teacher introduces the health, everybody should absorb different vegetables, especially those vegetables with dense color extensively, because they exactly include health care composition and the nutrient component most variety. The big red vegetables contain lycopene, the mauve and purplish black vegetables contain the cyanine plainly, the orange or yellow vegetables contain carrotene, the green vegetables are rich in carrotene and flavonoids.
The vegetarian diet can probably be divided into two kinds, one is all plain, one imitates the meat or fish. It has 3 of vegetarian diet hall that Shuande is only large and good now, there is much vegetarian diet of imitating the meat or fish inside, it is not the meat except raw materials, the name, taste, shape are nearly the same as meat dish. The vegetarian diet gives up the meat or fish.
The raw materials of the vegetarian diet are beans, funguses, fruits and vegetables, nut,etc.. However, the mouthfeel that the vegetable dish cooks out is comparable to meat dish.
The vegetables have occupied the important position in the vegetarian diet. Ju middle school of roof beam of Shuande cooks the health Mr. of a teacher and tells reporters, many kinds of compositions in the vegetables are all beneficial to the health, for instance lycopene, flavonoids, cyanine are plain,etc., inhibit the cancer cell by different routes.
Teacher introduces the health, everybody should absorb different vegetables, especially those vegetables with dense color extensively, because they exactly include health care composition and the nutrient component most variety.
The big red vegetables contain lycopene, the mauve and purplish black vegetables contain the cyanine plainly, the orange or yellow vegetables contain carrotene, the green vegetables are rich in carrotene and flavonoids. Often eat five color vegetables, is all beneficial to preventing cancer and many kinds of chronic diseases.
Cook hole make bamboo tell reporter, fruit, vegetables in the meeting with clear up too much acid material in the stomach alkaline albumen in the vegetarian diet, let people's mood be calm.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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