Health care recipe of mung bean Relieve summer heat mung bean 13 methods

Health care recipe of mung bean Relieve summer heat mung bean 13 methods
Sweet mung bean soup have certain therapeutic function to hot swollen hot thirsty hot dysentery, ulcer, the intersection of small pox and the intersection of malicious, macule,etc. and disease. The nutritive value of the mung bean, play a certain role in promoting the normal development and maintaining various physiological functions of the organism. Compared with chicken, there is more content of its protein and phosphorus, the calcium and iron are 7 times and 4.5 times of chicken respectively.

In addition, the mung bean is obvious on respect function such as cholesterol treating atherosclerosis, reducing in the blood, protecting the liver.
However, the strength of clearing away heat of the mung bean in the peel, if only want to relieve summer heat, will wash the net mung bean and only need 10 minutes by fire boiling, don't endure for a long time. This kind of soup color is dark green and limpid, needn't eat into the bean together while drinking. The work of detoxication of the mung bean is inclusive, if in order to arrange the poison, the best handful of beans is well-done, such sweet mung bean soup color is dark and muddy, though the function of relieving summer heat is a little worse, but the result of detoxifying is stronger.
Now introduce the methods of several kinds of sweet mung bean soup, there is no harm in trying it.
1. Pure sweet mung bean soup
Boil the soup as tea is drunk with mung bean or green skin of beancurd, can dispel heat wetly, solve the hot summer weather, defend suffering heatstroke, manage and can not urinate smoothly.
If the urethra is burnt and ached, can add the white sugar in the sweet mung bean soup, then take.
2. Soup of green skin of beancurd
It is green for skin of beancurd 25 grams,it soup is early every day after if you can't water, boiling, of, take a late all by each,can't can treat dizzy, especially look at each other on the unclear function of the thing more obvious.
3. Congee with mung beans
30 grams of mung bean, 60 grams of rice, boil the mung bean first, then add the rice, boil into gruel. Often eat the congee with mung beans, can subdue the hot summer weather, stops the polyamine, profit and urinates, in addition have a benefit to hypertension, diabetic very much too.
The editor recommends:Weight-reducing porridge of red mung bean Thin in 2 weeks to leave 9 kilogramsThe well-done key of mung beanDrink sweet mung bean soup it relieves summer heat to be everybody should all


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