Is comprehensive vitamin good for health?

Is comprehensive vitamin good for health?
Summary: For example several foreign large-scale research point out the intersection of vitamin A and the intersection of density and high people under blood recently, the risk of suffering from osteoporosis is higher too. In addition discover, absorb excessive vitamin A, will increase fracture risk of twice. Moreover, vitamin A that we absorbed will be accumulated in the body, not as water soluble vitamin (such as B group, C) Can discharge with the urine outside the body.
Once there are popular science articles of medical science that pointed out, vitamin is not eaten more and mended more, so don't go to take single pharmaceutical to supplement products, for instance vitamin E, calcium tablet,etc., but can take a comprehensive vitamin every day, security and reality.
However, it is warned but there are nutritionists now, even may go wrong to take a comprehensive vitamin every day.
Because vitamin, mineral dosage in some comprehensive vitamins, is up to exceeding the safe value, and more and more to study, point out high vitamin of dosage and prevents disease from having no advantage to the health too, will increase some risks of disease instead.
For example several foreign large-scale research point out the intersection of vitamin A and the intersection of density and high people under blood recently, the risk of suffering from osteoporosis is higher too. In addition discover, absorb excessive vitamin A, will increase fracture risk of twice. Moreover, vitamin A that we absorbed will be accumulated in the body, not as water soluble vitamin (such as B group, C) Can discharge with the urine outside the body.
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