Relieve 11 food therapy of women's menstruation

Relieve 11 food therapy of women's menstruation
Chinese medicine is called a disease " Suffer from abdominal pain through walking " . Difference to have actual situation, can divide stagnation of the circulation of vital energy while being clinical blood silt, cold wet congealed fat, qi and blood weak damp and hot to make a bet 4 card types.
1,Profound recklessly Herba Leonuri is boiled the egg:
20 grams of profound moustaches, 50 grams of Herba Leonuri, 2 eggs. Add water and stew together 3 flavor the above, go shell after the egg will be well done, put back to pan, boil, can drink soup while being about 20 minute and then, eat the egg.
It stimulate the menstrual flow, it stop the pain by, enrich the blood, not happy by, last efficiencies cosmetic.
2,The egg wine soup of dark beans:
Wu Dou (black soya bean) 60 grams, 2 eggs, 100 ml of yellow wine or rice wine. Add water and stew together dark beans and egg. While adjusting, make the angry function relieving pain. Suitable for woman's qi and blood weak type menstruation, and have and blood skin caring efficiency.
3,The core porridge of Job's tears of Erik of ginger:
Do 10 grams respectively of ginger, Ai Ye, core of Job's tears is 30 grams. Fry, fetch juice the first two the intersection of flavor and water, boil porridge to being 80% familiar the intersection of Job's tears and benevolence, use as medicine juice with boil to familiar with. Have Jing Wen, take silt, distribute cold, dehumidifies and skin caring efficiency. Suitable for cold wet sluggish menstruation.
4,Herba Leonuri is fragrant to enclose the soup:
Herba Leonuri, fragrant to enclose 100 grams respectively, 250 grams of chicken, very light blue 5. It is struck rottenly, will fry with chicken, Herba Leonuri, fragrant additional water together that very light blue. Drink the soup, eat chicken. Suitable for menstruation, and can be only gaudy the skin.
The meat of hawthorn is 15 grams, 5 grams of cassia twig, brown sugar is 30- 50 grams. Pack meat of hawthorn, cassia twig into the tile while stewing, add fresh water 2 bowls, fry while having a bowl left with the slow fire, add the brown sugar, mix, boiling. Warm and is promoted blood circulation, the efficiency relieving pain of silt of melting. Suitable for the cold menstruation and person who doesn't have China of complexion of women.
5,The purplish red syrup of ginger:
It is 30 grams respectively to do ginger, big date, brown sugar. Clean the first two flavor, do gingers to slice, the big date is enucleated, fry with the brown sugar. Eat soup, eat the big date. Warm and is distributed the cold efficiency. Suitable for cold menstruation and chloasma.
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