Diabetes is unsuitable to eat more
It is the traditional virtue of Chinese nation to be hard and plain, the older generation may still go through the years of the famine due to crop failures, could not have enough at that time, could not wear warmly, the sufferings of people's lives. Life is rich now, needn't go hungry again, so a lot of people's diet was not controlled, whether it is or satiated with food to often cross and eat. But the expert says, has brought the dangerous factor like this, it will cause diseases such as arteriosclerosis, hypertension, diabetes,etc., endangering human health.
A long-term one satiated with food, cross, eat, will leave a large amount of on intestines " whether night relieve oneself " ,On it is at intestine excrement in the can not constantly corruption and ferment, be produced by various noxious substanced. After they are absorbed by the human body, will reduce human immunity, will induce various diseases to breed, will also deform our intestine at the same time, so not merely will make our stomach damaged, will also threaten our health seriously.
If we only cost seven fen full, the food can be fully digested and absorbed, and totally excrete it out outside the body. There are persons that willpower insists on eating in this way, not only the stool will become unobstructed, the obstinate constellation but also will be excreted little by little unconsciously.
All of us know, the diet of high heat will cause the fat of the body, will cause a series of disease, the heat that needs every day exceeds the need of our body, will corner and turn into fat, unfavorable to the health of our body. So, our every meal should limit the diet, in this way the uptake of heat has been just limited by suring. The common embodiment having enough: 1. It is straining for getting up early to shake hands, put down fist. 2.Slobber while sleeping.
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