The diabetes patient can build up body through sports too

The diabetes patient can build up body through sports too
Brief content:A lot of diabetes patients all think blood glucose not easy to control, should move few, in fact the diabetes patient can make the insulinogenic level in the blood drop to do exercises through sports, follow lowering and can present the same change too of weight after moving.
At the beginning of sports, the human body mainly utilizes storing as the energy in glucose of the glycogenolysis of muscles and the liver. With consuming glycogenically and constantly, blood glucose begins in order to organize powering, so after moving for some time continuously, blood glucose begins to drop. After sports finish, because muscles and the liver will also absorb a large amount of glucose by supplementary and glycogenic consumption, blood glucose will further drop. It is generally acknowledged, the lowering candy function of medium-sized quantity movement can maintain 12~17h, long-term exercise is favorable to the control of blood glucose, it is the accumulation of the movement result and enhanced result of the insulinogenic sensitiveness.
Regular sports accelerate the resolving of the fat, make high triglyceride blood disease relieved, improve cholesterol (hdl-c) of high density lipoprotein with protective action Level.
To a lot of 2 type diabetics, it is the important factor causing insulin to resist to be fat, especially the centre is fat. Participate in physical training, keep on a diet strictly, can make the weight lighten, blood glucose drops. To diabetic becoming thin, adopt medicine and kinesiatrics make condition after improving, the weight can increase.
Circulating is improved, enable the heart rate of the quiet interest reduce with the breathing function at the time of sport. Sports are effective to the treatment of igt:
A movement exercise makes muscles absorb glucose to increase
2 exercise make insulinogenic the intersection of receptor and number as to increase and cohesion rise
The function after 3 receptors is strengthened, improve the use of glucose
The activity of enzyme is strengthened in 4 three carboxyl acid is circulated
Muscle glycogen is formated and increased after 5 movements
Sports can increase the elasticity of blood vessel, lower blood pressure; Sports can prevent osteoporosis, build up health, improve the state of mind, improve life quality.
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