The diabetes patient " The food exchanges a law "

The diabetes patient " The food exchanges a law "
Ms. Wang is in hospital because of suffering from diabetes, through treatment of a period of time, blood glucose has already become more and more normal, shortly after can leave hospital. During in hospitalling, staple food and cooked food to renovate some changes often, I wonder with what is nutritionist method calculate accurate, after she worries leaving hospital to go home, the meal of every day is difficult by the arrangement. The diabetes patient's diet is calculated like this: Look for the standard weight, then doctor's total amount of heat of one day according to the stipulations of the patient's labour intensity and concrete condition according to the height first, the total amount of heat is assigned rationally in proportion by protein, candy and these three kinds of nutrient of fat. The nutritionist is that every day's recipe of concrete arrangement comes in the quantity of three kinds of nutrient stipulated according to the doctor, this is the chaff urine patient's nutrition treatment. Nutrition treatment basic measure to treat diabetes, very important, the intersection of nutrition and to new the intersection of patient and diet for first day in hospital room, cause considerable trouble while calculating. Because people are the complicated organism, calculate very strictly everyday, calculate every kind of food to " gram " There is a difficulty, there is not this necessity, so from the next day, the nutrition room of the hospital is adopted " the food varies a law " Have come to operate. The nutrition room generally divides the diabetes patient's daily food into greatly kind according to its nutrient component: First, cereal (root tuber vegetables potato, Chinese yam are very tall in candy content, so include in this kind too) ; Second, vegetables; Third, red meat, egg, soyfood; Fourth, milk; Fifth, oil (the peanut, sesame paste, pumpkin son, walnut include in too) . To facilitate memory and operation, gather as one integer (such as 50 rice, 100 cabbage, 1 egg, l soup spoon as much as possible respectively each five food these ,As one " Exchange the share " ,In order to enter each other among similar food " Exchange " ,So mess it looks through some changes to be very convenient everyday. Below, enumerating 5 copies of food exchanges tables for reference: The cereal: Unless it if regard 50 grams of rice as every one, there are millet, eaches by surfacing every one,fresh to 75 grams in copies of breads salty when having by rice, l 1 copies, a potato is 250 grams. Over a nutrients and heat energy included of food of above-mentioned several kinds are roughly equal, a all right part " Change " A part. It speak clear for some,until somebody take everily by 50 grams of rice at once originally, want he to change to take it noodles, can if you can't do by 50 grams of noodles, if you can't exchange, substituting made of prosperous and strong powder. The vegetables: 500~750 grams of pakchoies, as one, a cabbage, spinach, fragrant-flowered garlic, celery, tomato, wax gourd, bitter gourd, cucumber, mung bean sprouts, sponge gourd are 500~750 grams, a persimmon pepper, pumpkin, turnip are 350 grams, a carrot or garlic bolt is 200 grams. Between the above-mentioned several kinds vegetables is a part too " Change " A part. Thin meat: Such as with the precise red meat (the pork, beef, mutton) 50 grams are as one, a thin sausage is 20 grams, a bean curd is 125 grams, a dried bean curd is 50 grams, an egg is a big egg or a small duck's egg. The food of above-mentioned several kinds is one too " Change " A part. Milk: Such as as a part by 250 grams of fresh milk. 1 diet milk power 30 (it sucks calcium of calcium in the milk power to be to produce heat, can treat equally) ,Between they is a part too " Change " A part. Oil: Such as cooking oil (about a soup spoons) by 10 grams As one, a peanut kernel is 15 grams (about 20) ,A sesame paste is 15 grams, " change " by a share too between them 3 parts. Although the recipe drawn for the diabetes patient every day in nutrition room of the hospital often innovates in pattern or design, because according to " The share " Principle exchange, convenient so while operating quite. Ms. Wang, through a period of time in hospital, certainly remembering the quantity of each mess and variety, leave hospital go home, can according to the intersection of supply and until " whether food exchange copies of law " situation with eating habit of market The principle, " exchange " the similar food in five major kinds of food ,Often change the taste, it is oneself that designs the recipe of every mess. What deserves to be mentioned is, the food not belonging to the same big class, because its nutrient component has relatively big difference, not suitable for exchanging. " whether the diabetes patient can eat fruits " ,This is an rather old problem which people care about, have different versions. I think, some diabetics can eat some fruits according to the circumstances, but must be according to special " exchange " The principle is come to operate. Take water-melon as examples, consider its nutrient component and heat that produces, 10O one gram of pumpkins, as " exchanging " with a nutrition value with 200 grams of water-melons . But there is a prerequisite, the patient who must be controlled very well by blood glucose. After eating some fruits, should often measure " random blood glucose " ,If the blood chaff is stabilized, can rest assured. Select from drgama.com net

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