What does diabetes patient eat Eat and lower the food of candy few in heat
The diabetic should pay special attention to on the diet at ordinary times, but, the diabetic diet will not be unalterable, should change with change of season. The emergence of diabetes, change of blood glucose level are in close relation with season. In general cases, blood glucose of winter, than will it be two quarter spring and autumn, and the intersection of blood glucose and most low season under one year in summer.
The reason why the blood glucose level is on the low side in summer, the absorption coming from the candy at first reduces and consumes and increases. It is sultry in summer, people have a partiality for the light food, and the light food is relatively low in candy content, like adopting the alimentary therapy of the less sugar. Secondly, it is hot, sweat more, the energy consumption is great, and the consumption of energy mainly comes from blood glucose. In addition, relevant medical experts find, sensitiveness to insulin of the human body increases in summer, the secretion amount of insulin is more than other seasons. So, people's blood glucose is relatively on the low side in summer, the diabetic is even more like this.
The heat will come, the diabetic should avoid eating the food which lowers blood glucose too much, emergence that in order to prevent the hypoglycemia from reacting. The common food that can lower blood glucose is mainly as follows, onion, cucumber, pumpkin, bitter gourd, spinach, lentil, rice field eel, Job's tears core, Cortex Cinnamomi, white fungus,etc.. They often contain more soluble fibers, and can be through stimulating lowering blood glucose with secretion synthetically of insulin.
In addition, the diabetic should pay close attention to the fluctuation of blood glucose in summer. Discover, emergence and development of diabetes and chronic complication are not merely closely related to rising of the whole blood glucose level, the fluctuation with blood glucose is concerned with too. The bigger the fluctuation of blood glucose is, the higher the incidence of the chronic complication is, the worse the prognosis is. Blood glucose fluctuates big, will accelerate the endothelial cells of blood vessel to damage, so that wither and die, do harm to blood vessel, lead to complications; Blood glucose fluctuates greatly, will impel orthosympathetic excitability to be unusual, thus increase incidence and mortality of heart cerebrovascular diseases.
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