Edible method of the mung bean

Edible method of the mung bean
Summary: The mung bean is cold, timid and cold person with low kidney should not eat more the spleen and stomach, or can be regarded as the meal and often taken if matching with other food rationally. Because the mung bean has efficiency of detoxifying, the person taking traditional Chinese medicine mustn't drink more sweet mung bean soup.
1.The intersection of mung bean and the intersection of rice porridge and 100 of mung bean, 100 of rice, add boiled porridge, eat, suitable for, suffer heatstroke with the intersection of sore and malicious, the intersection of carbuncle and swollen aid of patient treating. Efficiency: Clear away heat and dispel the poison, prevent from suffering heatstroke.
2.The tea of mung bean is drunk 30 grams of mung bean, tea is 9 grams. Appropriate amount of white sugar. Wash the mung bean first netly, wrap the tea with the gauze, water and fry boiling together with mung bean, go tea accede to white sugar, dissolve hot clothes when the mung bean is well done. But one or many is drunk. Walk cold suitable for, throat generate heat, urinate unfavorable, etc. Efficiency: Clear away heat and relieve summer-heat and relieve sore-throat.
3.The mung bean egg is drunk one egg, 100 grams of mung bean, adjust the egg into pastel in the bowl, the mung bean puts the cold water into casserole and soaks boiling for about 10- 15 minutes again, about 3- 5 minutes after boil, should not boil long, the mung bean has not been familiar with yet at this moment, fetch water of mung bean of boiling and dash into the egg to drink while pasting. Once respectively of morning and evening of every day. Suitable for ulcer of oral cavity appears the patient breaking out repeatedly frequentlying, generally heal promptly in 2- 3 days. Efficiency: Clear away heat and detoxify and promote tissue regeneration.
4.The intersection of mung bean and red the intersection of date and the intersection of soup and 300 of mung bean, red date l00 gram, appropriate amount of crystal sugar. Mix to clean the mung bean, red date, put right amount of into pan and water, use the boiling of intense fire first, and then use the slow fire instead to boil to the red date ripely and rottenly, add the crystal sugar to flavour and eat. Suitable for irritated and hot quenching one's thirst, the intersection of palpitation and insomnia, appetite subside, suffer heatstroke, let out dysentery, urinate short the intersection of red,etc. and disease. Efficiency: Except that irritated to clear away heat, nourish heart and tranquilize.
5.The intersection of mung bean and the intersection of pumpkin and the intersection of soup and 50 of mung bean, tough the intersection of pumpkin and 500, appropriate amount of refined salt. Peel the pumpkin and melon plup first, clean and strip, slice; Mung bean go mix, clean, enter in the pan, water in right amount boiling to bloom by mung bean, drop the intersection of pumpkin and piece into, boil until mung bean soft and then, add a little refined salt to flavour and eat. Side this suitable for, injure the intersection of heat and vexed the intersection of body and hot, the intersection of thirsty urine and disease such as being red, weak summer. Efficiency: Clear away heat and relieve summer-heat and promote diuresis.
Notes: The mung bean is cold, timid and cold person with low kidney should not eat more the spleen and stomach, or can be regarded as the meal and often taken if matching with other food rationally. Because the mung bean has efficiency of detoxifying, the person taking traditional Chinese medicine mustn't drink more sweet mung bean soup.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Guess who it is " Steal " I calcium
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The editor recommends:Available cold-resistant food in winter
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