's prevention and health care of curing cold of honey porridge of mung bean

's prevention and health care of curing cold of honey porridge of mung bean
Material: 100 grams of rice, 100 grams of mung bean, 10 grams of ginger, 3 grams of peppermint, appropriate amount of honey.
After boiling rice, mung bean into porridge first, put ginger and peppermint and boil for a moment, put the porridge into the basin, treat the porridge cool when warm heat energy enters the mouth, put honey to stir evenly, it is not oiliness to be sweet with the mouthfeel.
Have caught a cold and eaten some and fried dishes with sweet sour sauce quickly
Once of early, middle, every late food.
This is daily food therapy used for treating general cold.
Have headache, nasal obstruction, the intersection of evil and cold generate heat, uncomfortable in chest feel sick, all over the body uncomfortable, the intersection of phlegm and cough, cold symptom that throat ache more, it would be better if took several times. But should pay attention to, while eating this porridge, can't eat spring onions and garlic at the same time, because honey, spring onions and garlic are counteracted, may cause the poisonous side effect with eating.
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