Glycosuria disease can't be stained with the potatoes

Glycosuria disease can't be stained with the potatoes
Summary: The sweet potato has another name called sweet potato, sweet potato, belong to the rhizome plant, suck high starch quality, cellulose, potassium, vitamin A and C. Until one is medium-sized ' 115 grams) Sweet potato calculate,in heat 117 calories,fat for content each.
Chestnut benefit stomach
The chestnut has another name called leather chestnut, wind chestnut, Mao Li, suck the abundant starch quality, cellulose and potassium. By ten ' About 3) Calculate, heat is 204 calories, fat content is less than 1 gram, there is fat lowest content in shell fruit.
Benefit: The high starch quality can offer high heat, and potassium helps to maintain the normal heartbeat law, the cellulose can strengthen the intestine, keep excreting the normal operation of the system. Chinese medicine warm to mean chestnut and bad smell sweet, can mend the intersection of stomach and daring, the intersection of benefit and kidney, strong waist, dispel the intersection of foot and swollen and the intersection of Shu and slow muscular fatigue.
The sweet potato has an ease constipation and invigorates the spleen
The sweet potato has another name called sweet potato, sweet potato, belong to the rhizome plant, suck high starch quality, cellulose, potassium, vitamin A and C. Until one is medium-sized ' 115 grams) Sweet potato calculate,is it in heat 117 calories,it is fat content each.
Benefit: Vitamin A can make eyes healthier, vitamin C has callisthenics function, and potassium, besides keeping the heart rate normal, can also prevent hypertension. Its higher cellulose makes waste gas and wastes in the intestine discharge outside the body, help to prevent large intestine cancer. Chinese medicine means the properties of the sweet potato are gentle and the bad smell is sweet, angry and increasing woman's milk quantity postpartum when can have an ease constipation, invigorate the spleen, mend.
Be careful! Diabetes and nephropathy patient should not eat more
Chestnut and sweet potato include the high starch quality, and starch quality will turn into glucose after digestion, so for lacking insulin, the diabetic who can't regulate the internal blood candy normally says, it is unsuitable to eat more than 50 grams of sweet potatoes or 5 chestnuts each time, should eat little food such as the bread after eating on the same day. In addition, because excessive potassium will increase the burden that the kidney hides, make the nephropathy patient feel more uncomfortable, better to eat chestnut and sweet potato less.
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