Sunday, July 22, 2012

The diabetes patient guards against the hypoglycemia at the time of sport

The diabetes patient guards against the hypoglycemia at the time of sport
Common people if the blood glucose level is lower than 4.0mmol/l, it will present typical hypoglycemia symptom, and it is mostly when violent sports or physical expenseses are too large that hypoglycemias takes place to the diabetic, if often in the hypoglycemia state, not only memory will fail, the response also will be slackened, the serious meeting goes into a coma, jeopardize the life. Then how does the diabetes patient avoid the hypoglycemia while taking exercises?

1.The diabetic had better select to do exercises in half an hour - an hour after the meal, blood glucose in the body level high at this time, apt to take place hypoglycemia.
2.Of sports, lower insulin or oral administration in the medicine strongest function period of candy and try hard to avoid, half an hour after fugitive insulin is injected - l about hour, take, reduce amount of exercise.
3.Don't need position that move vigorously inject insulin until thigh wait for sport. Permitted what, try hard to choose the belly to inject.
4.Do not want empty stomach sports: Unless empty stomach blood glucose gt; 120mg/dl, otherwise the sports when should try hard to avoid the empty stomach. Less than 120mg/dl, can eat something first, is moving more than ten minutes later; If the amount of exercise is too big or time is too long, should notice that will add and order appropriately in sport; Long-time consumption and sport, not only sport want, add meal in the course, but also supplement energy in time after the sport.
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