Tuesday, July 31, 2012

The quantity that the diabetic supplements vitamin B6 can't be too high

The quantity that the diabetic supplements vitamin B6 can't be too high
Summary: Lasting hyperglycemia will cause nerve damaging and neuralgia. The doing exercises on foot of the law can prevent diabetic neuropathy from changing, and can repair the nerve damaged. Study to reveal, supplement B clan vitamin (B1, B12, B6 and folic acid) Can relieve neuralgia effectively.
The diabetic can relieve neuralgia while supplementing B clan vitamin
A lot of diabetics suffer unspeakably because of pain, numbness of the leg, foot, hand, this is actually neuralgia that diabetes causes, it is hyperglycemia and circulates the result of the obstacle. Limb nerve fibre damage, will result in, feel, transmit obstacle, cause, burn pain and numb sense ache, get an electric shock. About 25% of the diabetics have had neuralgia. Pain is usually aggravated at night, so, will influence sleep and mood that is suffered from. U.S.A. " doctor of medicine of network " Websites have enumerated 10 kinds and treated the method by oneself for these patients:
1.Control blood glucose effectively. Lasting hyperglycemia will cause nerve damaging and neuralgia. Control, can prevent the nerve from damage effectively in normal range the intersection of blood glucose and level, and improve symptom.
2.Pay attention to health care of foot. One of the symptoms that diabetes and peripheral neuropathy change is that a foot is numb. Feeling numb will cause the foot to be injureds, and wound ulcer heals and slows down, apt to infect, the serious one has risk of amputation. Protect the foot method including washing the foot, checking oneself every day specifically, the shoes and socks comfortable and easy to wear, cut the overlong toenail.
3.Insist on doing exercises on foot. The doing exercises on foot of the law can prevent diabetic neuropathy from changing, and can repair the nerve damaged. At the same time, to controlling the blood glucose level to be helpful too.
4.Have the warm water bath. Can promote the blood circulation of leg and foot, relieve slight neuralgia.
5.Take B clan vitamin. Study to reveal, supplement B clan vitamin (B1, B12, B6 and folic acid) Can relieve neuralgia effectively. Notice the quantity of B6 can't be too high, 50 milligrams of daily upper limit.
6.Use analgesic of non-prescription. Can use the intersection of vinegar and the intersection of ammonia and phenol, aspirin, the intersection of cloth and the intersection of Lip river and the intersection of analgesic and family in neuralgia such as being fragrant treat medicines by oneself. Pay attention to not needing the use of ultra dosage.
7.Capsicum treatment. Daub, relieve neuralgia in the affected part from the intersection of capsicum and cream that hot pepper draw. 3 to 4 times a day, lasts several weeks, there may be some uncomfortable senses before there is obvious curative effect.
8.Drink few. Alcohol will produce neural toxicity, the injury is greater for patient that the nerve has already damage been. So must reduce drinking, the expert proposes at most 4 glasses of beer of every week.
9.Some plant precise oil has health care functions. The geranium has certain efficiency relieving pain, smoke the grass oil of clothing to make people's spirit relax, disperse the attention to neuralgia.
10.The above-mentioned methods are valued for insisting on.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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