The diabetic's nutrition recipe: Steamed beef soup of pumpkin

The diabetic's nutrition recipe: Steamed beef soup of pumpkin

Material:150 of beef, 500 of pumpkin, the intersection of ginger and slice, raw to release, the white sugar, starch, peanut oil, pepper powder, salt are right amount of respectively.
The preparation method for the steamed beef soup of pumpkin:
The pumpkin is peeled, enucleate, clean and cut small one. The beef is cleaned and cut smallly, add and salt the material down to salt down for 10 minutes, put into rolling in water hotly to half-maturely and pull out, drain water. Put right amount of water into while stewing, and then put ginger slice and pumpkin, the pot is made for 15 minutes. Add the beef after the pumpkin is well done and rotten, add the condiment after boiling.
Operate the main point: Beef slice should light thin, should roll to being half-mature first, join stew, after the pumpkin is ripe and rotten.
The efficiency of food therapy: The bad smell of the pumpkin is sweet, the sex is warm, the bad smell of beef is sweet, the sex is flat. This soup is used in the temper disease such as being aching and limp of the empty, malnutritive, knee and loin. Eating more pumpkins can impel diabetes (diabetic food) People secrete insulin normally.
Especially point out: Eat pumpkins for more than 2 months continuously, skin can present yellow and dye, to the health (healthy food) Have not hindered. This is because carrotene has not been excreted by the sweat liquid directly by the change, make the plain fat of skin cutin yellow and dye.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Homely dish --Eggplant juice braised beef of beer
The editor recommends:Homely dish --The sauce of pumpkin burns the small sparerib
The editor recommends:Homely dish --The fresh kidney beans braise the surface
|