Exhausted to eat something

Exhausted to eat something
Summary: Vitamin C has function of psychological pressure of equilibrium. When bearing strong psychological pressure, the body will consume much 8 times of vitamin C than usual, so, should absorb more rich food containing vitamin C as much as possible. Such as clear fries cauliflower, wild cabbage, spinach, sesame, fruit,etc.. The person of high pressure of the job, take vitamin C tablet, will obtain the unexpected result.
The brain is tired to eat something
The nut, namely peanut, melon seeds, walnut, pine nut, fibert,etc., to good for the braining, strengthen memory, there are very good results. Because essential fatty acid of human body in the nut - --The sour content of inferior oil is very high, and without cholesterol, so people often call the nut food " good for the brain " Food. In addition, contain, good for the brain material while being special also in the nut - --Lecithin, choline, so for brain worker, its nutrition, nourish function is other beyond compare with food.
What is over-stress eaten
Vitamin C has function of psychological pressure of equilibrium. When bearing strong psychological pressure, the body will consume much 8 times of vitamin C than usual, so, should absorb more rich food containing vitamin C as much as possible. Such as clear fries cauliflower, wild cabbage, spinach, sesame, fruit,etc.. The person of high pressure of the job, take vitamin C tablet, will obtain the unexpected result.
What is not the temper delicious a bit
Calcium has result of stable mood, dairy products and small fish such as milk, lactic acid, cheese,etc. be etc., contain the extremely abundant calcium, can help you to dispel the internal heat. Turnip, suitable for pleasant to invigorate the stomach, to angry to get angry while being strongly fragrant person of phlegm grown have, clear away heat, disappear function of phlegm, you had better grow and eat, can also cook the soup of turnip. Beer can be pleasant to whet the appetite, change angry mood, drinking some will have benefits in right amount.
Exhausted to eat something
Can eat dry fruit such as some peanuts, almond, cashewnut, walnut. This kind of small food has magical efficiency in resuming physical stamina. Because they contain abundant protein, thiamine and Vitamin E, calcium, iron, and plant fat. In addition, food such as clam soup, shredded pork with green pepper, vegetables, sesame, strawberry cold and dressed with sauce contain abundant protein.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The intestines and stomach are uncomfortable in winter Please eat few turnips and taroes
The editor recommends:Eat according to star's recipe Everybody take Cheng DaMei woman
The editor recommends:Cosmetic trump food which the stars all know
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