Spiritual illness remote from us
It is the high-incidence season of the spiritual disease from annual January to March. Because of the serious influence on people's psychology of the modern social life pressure, the morbidity of the spiritual disease of our country had already risen to 13 from 3 of the fifties, the medical expert prophesies: The mankind has already seen through and infected disease and body disease period, will enter psychological disease period, spirit perplexes the life and work that will influence the modern seriously. According to Trud, spiritual disease generally all have a course of development, it is only psychological problem, psychological obstacle in early days, easier to rescue at this moment. However, people often thought whether the patient was the flaw or incompatibility of the environment on the personality, and not paid attention to these questions, has not expected to turn to a psychologist for help even more. There is a young woman, because manipulative ability is bad after working, are criticized by leader, the psychology accepts, often present the phenomenon of staying away from work without leave later. Family say her to be large to lose the temper, cry and make a noise, suspect others in whole her, discuss her, become unwilling to go out all day finally, imprison, stand up oneself. A government functionary has gone to a trading company after resigning, because the business is not easy to do, begin to suspect the colleague robs his customer, forms a partnership and calculates him behind their back. He is very worried, go home, complain to the wife tearfully. Later on oneself is open in a company, say busy going on business, in fact turn outside all day, do not know the goal either oneself. Another uncle Wang, introverted usually, seldom communicate, after retiring, it is less to associate with people. Gradually, he is unable to feel both legs, thought that suffered from serious illness, had been ladenned with misgivings from then on, dispirited. Though the doctor says repeatedly he does not have a disease, but the situation that uncle Wang falls once standing. These patients all become mental patients at various degrees finally. However, if carry on the psychological consultation and psychotherapy when they just presented the rudiment of the psychological problem, the result will not probably be like this. The Sri Lankan Dr. has created gram S Po in fee Reid, psychiatric expert of U.S.A., " The tower psychotherapy of the form " ,Its basic principle is: First, live, don't keep thinking about thing of tomorrow always in now, don't always regret the thing that happened yesterday either, concentrate spirit of you on on what does it go to do today. Second, live to the thing that happens in the distant place here, we are powerless. Meeting trouble halfway will have no help at all to the thing. Remember, you just live here now, but not the remote other places. Third, stop guessing, it was real that faced you have perhaps met such a situation: In the unit, when you ran into the leader or colleague, you called them, they can not react, has not even had to smile. You but why they take, treat oneself like this Lenovo? Are there opinions? Despise oneself? In fact, they have not just noticed you call him. A lot of psychological obstacles, often there is not a real base area that is " assumed as a matter of course " Cause. Fourth, delay thinking, it is how to experience modern society to require what people thought all day more to work well, how to improve relationships etc. with the colleague with the leader. Therefore is apt to ignore or not there is not attention to view and admire the beautiful scenery, listen to the melodious music. A characteristic of the tower treatment of the form, emphasize " experiences " on foundation as thinking deeply ,Experience the thinking of all right adjustment, abundant you. Fifth, accept unhappy emotion people usually hope to have happy things, and unwilling to accept the melancholy, grieved unpleasant emotion. The correct attitude is: Accept happy mood and accept the mental preparation of unpleasant mood. Sixth, don't judge first, it is often easy while having a mistake to publish and participate in opinion people first slightly or failing others, draw a conclusion at once. " tower treatment of the form " Think, the attitude toward others and interpersonal relationships correct method of treatment should be: Don't judge first it is how to talk about you first to think, prevent and avoid producing unnecessary friction and conflicting with contradiction with others. Seventh, mustn't worship idols and have many authorities and idols in a disguised form with modern society of the authority blindly, they will confine your head, fetter your trick. Such as " officer " Read, " money " Way, " thing " Want etc., everything should reduce expected value, and mustn't echo and discuss allly blindly, thus lose the habits and acquired characteristics thought independently; Don't be unprincipledly bow either, others, thus is deprived the ability to take action independently. Eighth, I whether I don't speak anything, I if some somebody right away sure to succeed in I. Should start from one's own starting point, does not blame Heaven and man, give play to one's own ability to do the thing that oneself can do well trying their best. 9th, responsible for not shirking all the one's own fault, failures onto the odjective cause to oneself. " tower treatment of the form " Demand to do things oneself to bear.
|
0 comments:
Post a Comment