Food therapy _ treatment not liquefied of seminal fluid

Food therapy _ treatment not liquefied of seminal fluid
( 1) Mending zinc and magnesium microelement can improve sperms and does not liquefy
Zinc that the adult man needs every day is 15 milligrams, but because the quantity absorbed will usually be less than the supplementing amount, so, had better supplement and is greater than 15 milligrams of zinc every day. Magnesium can improve the vigor of the sperm, so while mending zinc, should pay attention to supplementing magnesium, in order to reach " Work along both lines " Purpose.
Generally speaking, mend zinc and is divided into two ways: One kind is a oral zinc preparation, but the human body takes a photograph of people too much zinc, it is very apt to cause zinc to be poisoned, so should take under the guidance of doctor; Another kind is to eat some food containing zinc, such as marine product, sesame, peanut, apple, banana,etc.. The rich food containing magnesium is beans, laver, oat,etc..
( 2) One product Chinese yam, the intersection of Matrimony vine and the intersection of sheep and the intersection of kidney and porridge, walnut-meat fry fragrant-flowered garlic, the intersection of Cordyceps and duck,etc. too can improve the intersection of sperm and liquefied symptom.
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