Self-confident quot of precise oil massage law; quot very much; The chest resumes

Self-confident quot of precise oil massage law; quot very much; The chest resumes
Tactics one of massage The mixed massage oil of small quantity is on hand (or drip on chest directly) ,Then the even one is daubed on the chest. If feel it is not very moist that massage stands up, add a small amount of massage oil at any time when there are astringent feelings in massage. The massage tactics can be divided into four steps to go on: 1,Other four mean, close up until tiger's mouth open, push away central authorities outside the intersection of both sides and chest with thumb, in case expand outside the chest, 30 times of every side. 2,Hands keep the same shape, begin from the left chest. Left hand push away to central authorities from outside left milk, push to after the central authorities pushing the left milk up from the left milk lower side with the right hand at the same time, push to the clavicular place. That is to say two hands push the left milk interlocking. After repeating for 30 times. Change the right milk. This movement is very important. 3,Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times. 4,Both hands make the intersection of circumference and the intersection of shape and massage, till all precise oil left is absorbed on the chest massage round breast. Massage tactics twoThe chest maintains the sport effect: Each movement is repeated for 8-10 times, urgent real chest muscles, strengthen supporting strength, let your chest hold out more and more. 1,Place both hands on the armpit, do round massage the periphery of breast. 2,Both hands mention Laszo up to the intersection of left and right sides and two side separately under breast, until clavicular position. 3,Above putting hands in the milk and fainting, do the massage of spiral up. Effect: Stimulate the chest to organize, let the breast grow up. 1,With both hands finger, enclose the whole breast surrounding tissue, stay for 3 seconds each time. 2,Both hands open, are press down parallelly by the intersection of milk and the intersection of ditch and separately, until periphery of breast. 3,Cook 8 shape massage among a pair of milk. Effect: Fully draw the straight armpit chest to the muscles of the lung, stimulate the breast, draw high in the curve of chest. 1,After health stands straight, lift the right hand, stretch upwards, the right foot is spread downwards. 2,After lasting five seconds, change and spread the left foot of left hand, try hard to stretch the body. 3,Left and right sides are spread and invited for five times respectively in turn. Effect: Massage law making the chest not slack and undisciplined. 1,Begin, draw a circle round one's name from the intersection of breast and centre, up until clavicular. 2,Begin with breast foreign aid, do the massage of spiral by way of drawing the ringlet. 3,Two palms catch both sides breast gently, draw and guide upwards slightly, but don't pinch very much and exert oneself. Additional remarks mean, collocate following the intersection of cave and line press, carry on precise the intersection of oil and massage, pigeonhole 5 seconds each time, carry on 5-6 rounds once. There is magical efficiency even more: The cave while having a strong smell: Two papillas are wired at the intersect , it is right to get to the position on the brestbone. Milk root cave: Nipple to the direct below under the breast to coming down on both sides, one on one side. The small stream cave of day: Lie nipple connect phenomenon with, lengthen on the line, please face the breast, point and hold the breast four times tiger's mouth of hand, thumb right to write two place (among the Forth Five-Year Plan Period rib) outside the breast It is the small stream cave of day. Employ superly and lowpricedly: Treasured book which Bearty Clan do not spread. The above is while implementing, mixed with using the shower massage of cold water at the same time, it is the better to cross the ice, having a strange result very even more sharp on the breast, five minutes preferably by massage, it is the main fact to implement the cold water and splash massage for five minutes for once! If you on the occasion of puberty, method the above can you will be disappointed never! Women in adolescence as to already passing, don't be discouraged either, these methods are still applicable, want to break away from the predicament of the airport, so long as persevere, can accept and get the result certainly. The best abundant chest for each monthCycleFrom period 11, 12, 13 day, abundant the intersection of chest and best period in these three days, the 18th, 19, 20, 21, 22, 23, 24 seven times of good period in day, influence the intersection of chest and plump ovary become excited hormone to secrete equivalently 24 hour in these 10 days, also exactly stimulate the fat of breast and corner and increase the thick best opportunity. But must take a photograph of and fetch the food that contains and becomes excited the hormone composition in the diet of these 10 days in right amount, for instance: Green pepper, tomato, beans, peanut, potato and nut,etc., should drink more milk, especially " The milk of papaya " ,But had better avoid coke, coffee. The above-mentioned three the intersection of massage and tactics take one kind, just, advise adopting the first kind only. Once a day (the back massage result of having a bath is the best) ,Every the intersection of side and breast go bankrupt 5 - 6 precise oil each time, massage change odd drops until the precise oil is absorbed by the skin, every side two three carry on suitable massage (every the intersection of side and breast need 10 about precise oil each time probably) each time ,Give a great discount in little results of consumption. In addition consumption can be reduced slightly in menstrual period, best cycle of abundant chest consumption is a bit more, massage time can also slightly long,can also one day massage two times. Remind you to pay special attention to: Avoid the papilla when with the chest of massage of precise oil. The pregnant woman should not use.

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