Menopausal women take care of the hyperplasia of ossicle

Menopausal women take care of the hyperplasia of ossicle
Summary: Carry on the outdoor exercises and accept right amount of sunlight shines, is all favorable to the absorption of calcium. Muscles shrink, act on the pulling of the skeleton directly, will contribute to increasing the bone density in sports.
It refers to women's osteoporosis appeared afterwards definitely to fracture loosening after women should watch out for osseous hyperplasia menopause definitely, generally take place in menopause the next 5-10 years. Osteoporosis whether one destroy, cause the intersection of bone and the intersection of fragility and increase, incident the intersection of whole body and the intersection of and disease of fracture with the intersection of bone and the intersection of quantity and low, the intersection of bone and micro-structure. Fracture and complication caused by fracturing make the patient's invalid rate and mortality increase greatly. It is very important so how to prevent the emergence by back osteoporosis definitely.
Estrogen is not enough to influence the bone to turn into
Why is it aptest to loosen bone quality to enclose women of the pausimenia? This is because menopause represents the ovarian function is moved towards depletedly, it causes estrogen to be insufficient that the ovarian function is depleted. Estrogen whether woman keep the intersection of bone and the intersection of ore and key hormone of content all one's life, turn into and play a direct role to the bone. The ovarian deterioration leads to the fact estrogen drops, will make it rebuild course unevenly, the bone absorbs amount of bone formed of greater than new bone, cause osteoporosis. So, the emergence probability of women's osteoporosis is often proportional to age. In fact, osteoporosis has already become and endangered one of woman's healthy and main diseases after menopause too after menopause.
Presenting fracture must trace to its source
Osteoporosis is not often so clinical and uncomfortable as the obvious one in early days, so not often paid attention to by the patient. Once condition develop to certain extent presenting skeleton compress and stature become short, fracture (common position for the intersection of radius and carry, the intersection of femur and neck, cone,etc. far) .
Relevant data reveal women lack consciousness that prevent in time mostly after the menopause, cause and present a series of bone dependent event to realize the problem is serious. And in fact, to resisting the drug therapy of osteoporosis after patient's hip fracture, can make half of dangerous reduction of fracture recur in it. So, might as well trace to its source after fracture appearedding and exert and intervene the means early. Diet, sport, inspection, these three great intervening measures are particularly important for woman after menopause.
Intervene and must hit out diversely voluntarily
(1)Rational diet: Eat and include Ca, P high food more, such as fish, shrimp, dried small shrimp, kelp, milk, dairy products, bone soup, egg, beans, precise food grains other than rice and wheat, sesame seed, melon seed, green leaves vegetables,etc.. Because of smoke, will influence the intersection of bone and forming of peak, excessive to drink, unfavorable to the metabolism of the skeleton, drink robust coffee, can increase the intersection of urine and calcium, excrete, influence body to to absorb calcium, absorbing too much salt and protein excessively will also increase calcium to run off. So, should avoid forming and smoking, drinking, drinking robust coffee, high salt diet,etc. bad habit in daily life.
(2)Sports do exercises: Carry on the outdoor exercises and accept right amount of sunlight shines, is all favorable to the absorption of calcium. Muscles shrink, act on the pulling of the skeleton directly, will contribute to increasing the bone density in sports.
(3)Positive inspection: Propose carrying on a bone density inspection every year, to the reduced crowd of fast bone amount, should adopt and prevent and cure the countermeasure early. In addition should pay attention to treating disease related to osteoporosis actively, if diabetes, rheumatoid arthritis, fat rush down, overbearing in nephritis, by firsts chronic /first overbearing and lasting cancering, hepatitis, liver cirrhosises chronic,etc. at bone.
Generally speaking, should inhibit the bone from absorbing to the regression osteoporosis patient actively, drug therapy of promoting the bone to form etc.. Should also strengthen measures such as fall-down-prevention, defending touching, defending stumbling, defending the crown of the head,etc.. To middle-aged and old the intersection of fracture and patient, should positive surgery, it is strong and inside fixed to implement. Adopt comprehensive treatment means such as body treating, physiotherapy, psychology, nutrition, stopping the pain, improving immunological function and whole quality in early days.
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