's prevention and health care of leaving ten suggestions on the nephropathy patient of hypertension

's prevention and health care of leaving ten suggestions on the nephropathy patient of hypertension
There are over 40- 50 more ages of morbidity of hypertension and nephropathy, the medical history of hypertension is more than 5- 10 years. It only has night that it is early the urine increases, the appearance proteinuria continued, can the transient hematuria of naked eye take place because the capillary breaks in the specific case, but does not accompany the obvious pain in the back. And (or) Unexpected history of blood vessel of brain. Course of disease make little progress, little part develop renal function into to be depleted gradually, most renal function slight damage and urine regular and unusual throughout the year. The diastolic pressure of malignant hypertension person needs to exceed 16Kpa(120mmHg) ,Amalgamate disease and develop with the obvious heart brain rapidly, a large amount of proteinuria, often with hematuria, the renal function fails.
The nephropathy patient of hypertension should not forget ten items of behavioral health care:
1,Patient, nephropathy of hypertension, should not bend over one's desk disease book, because can make the brain too nervous in this way for a long time, exchange blood pressure of kindling and rise very much.
2,Should slowly when getting up,unless should leave the bed morning immediately after not waking up, lie supine for a moment first,activity neck and upper limbs, in order to adapt to the change of body posture when getting up.
3,Must guard against holding one's breath and defecate hard, otherwise have danger of initiating cerebral hemorrhage. Squat location to be easy to be tired at the stool, it is most suitable to sit.
4,Breakfast should be light, such as a cup of milk or soya-bean milk, an egg, a slice of bread.
5,Dinner should little, with 70% being full, don't only unable, should mix some soup or porridge.
6,Insist on morning exercises, do things within the limits of one's own resources, stop before going too far, should not move about vigorously. Slight activity, help to relieve the intension of the artery.
7,The warm water has a bath, overheated and crossing the cool water and will stimulate the sense organ of the skin, cause the blood vessel to contract easily, thus influence blood pressure. Have a bath, wash the face, gargle as the best choice with about 40 of warm water.
8,Took a nap at noon, moved about slightly after lunch, then take a snap small, such that from half an hour to an hour.
9,Don't go to crowd the bus, walk, rides a bicycle, is suitable for loose environment.
10,Short of salt, little oil, should not only ask " deliciously " And follow one's bent and glut oneself with delicacies.
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