6 kinds of food that can't be eaten absolutely in menstrual period
To most women, " good friend " each month While coming, resistance drop, the anxious state of mind, the appetite is bad, the waist tingles, symptom such as being easy and tired, and women of menorrhagia, period will all make principal ingredients plasma protein, potassium, iron, calcium, magnesium of the blood,etc. run off each time. So, should pay attention to the regulation of the diet even more, supplement sufficient nutrition for the body during this period, meanwhile, should pay attention to avoiding eating some food excessively too.
Caffeinated beverage
The pain that the caffeine will make the breast bloated, anxious, irascible, mood is unstable that cause, consume thiamine stored in the body at the same time, destroy the metabolism of the carbohydrate.
The editor recommends:A 7 kinds of food that must not be eaten of physiology
The editor recommends:Fruit which women should not eat in menstrual period
Modern women and man have undertaken the same overwork, every day is after being tired, have neglected one's own health? Don't forget, could let you radiate beautiful splendor while being healthy only!More of Guan Ai please enter:Female channel
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