The food therapy scheme of menstrual period: The stewed apple of red wine stimulates the menstrual flow and activates and cures menstruation

The food therapy scheme of menstrual period: The stewed apple of red wine stimulates the menstrual flow and activates and cures menstruation

" walked and suffered from abdominal pain " Chinese medicine is called it " Menstruation " . Food therapy can play the function of better prevention and cure. Medical research shows, red wine can stimulate the menstrual flow to activate. If the blood silt type menstruation patient of the stagnation of the circulation of vital energy drinks some red wine and dredges collateral channels in right amount, expand the blood vessel, make the smooth muscle relaxed, relieve menstruation; It is empty to lose qi and blood, it can be slow that it can be mended that Chinese medicine thinks sweetly and warmly, because the red wine is hard and sweet and warm, there is warm male genital that enriches the blood, the analgesic efficiency of pressing or otherwise; To cold wet sluggish the intersection of menstruation and disease, can get up, get scattered to dispel wet while being cold, function that blood circulation promoting stimulates the menstrual flow.
The apple contains many kinds of vitamins and all kinds of acid and material. Contain more than about 30 milligrams of flavonoids in an apple, contain 15% of the carbohydrate and pectin, content such as vitamin A, C, E, potassium and antioxidant are very abundant. Study and point out: Biological flavonoids, can regulate the fat of blood, reduce the blood and stick consistency, improve serum lipid; Expand the blood vessel, relieve convulsion; Element of candy and lithium, bromine zinc, magnesium,etc. that the apple contains, it is effective and calm sleeping pill.
The method of the stewed apple of red wine: Apple (400 grams) Peel, it is odontoid to cut a moon with the knife. Put the apple into the milk pan, quench into red wine and has not crossed the apple, stew and boil for 15 minutes with the middle fire, close the fire, after the apple is soaked for two hours in red wine, can eat.
Food therapy methods to treat menstruation among the people are a lot of too:
If want to relieve the pain of menstruation through the food therapy, the diet can't be partial to a limited variety of food in conformity with the diversification at ordinary times; Should often eat the vegetables fruit applied in blood circulation promoting by regulating the flow of vital energy, such as shepherd's purse, coriander, carrot, tangerine, fingered citron, ginger,etc.; In poor health, the insufficient one of qi and blood, should often eat the food invigorating vital energy, enriching the blood, nourishing the liver and the kidney, such as chicken, duck, fish, egg, milk, kidney of animal's liver, fish, beans, etc..
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