Under the economic crisis Society's release pressure

Under the economic crisis Society's release pressure
The wallet has not had a good prospect, why grow the sore too in the mouth? The pressure is a root of the trouble. What the economic pressure influences is not merely your wallet: Its buterfly effect will produce a series of influence on your health and interpersonal relationships. Have not been concerned with function than what the pressure can reflect between our thought and body --Our thought can cause influence on the body function so unexpectedly but unresistably.Crack troop why pressure is in the body been,it accept especially and should it is be urgent to adopt when being great to threaten to trainings special. As your brain has experienced dangerously, you will enter at once " The escape - fight " State,and in renal gland and last order at pituitary,last Epinephrine with cortisol. The hormone sent orders to each department of the body shortly afterwards --Raise blood pressure, accelerate the heartbeat, arouse all energy that can be used to run away or resist. At the point of crisis, it is pressure that urge us save people's life, or finish task in front of last time limit in critical moment.However, if you should go to the front carrying the pressure every day, the health has to bear the consequence. The long-term pressure will increase heart disease, diabetes, depilates, depressed probability greatly --Oral cavity ulcer charges one.Well, we have known what thing making people comfortable the pressure will let the thing turn into the trough. But good news is, took some time and financial state that can improve you of giving careful consideration, one breath of letting your evil spirit subordinate at the pressure breathe heavily.Distinguish " Need " Sum " Want "When the money is not enough for flowers, complain your boss is not discriminating --Your value is far much higher than the salary that he gave --But some is easy. Though you can look for a better job, or demand to raise the salary in order to increase your income. But if can't increase income, what only you can totally control has throttle only. No matter how we are unwilling to admit, the origin of the financial crisis is often spent too much.Live within one's own level, does not mean living a life in abject poverty soon --The one that just mean it takes to distinguish the fact what ising, what wants. Fuzzy demarcation line while needing and wanting very successfully of this material society now. Every fen that we spent seems necessary in pursuing the happy road " Buy money from the way " .Distinguish needing and want and still can help you to arrange the order of primary and secondary in life --This can change the intersection of thinking and way of you, depression magic weapon that will appear under being.Change the attitude toward moneyEven if positive thinking of a little, too can let the intersection of you and surprised strength in it. Such a simple movement of laughing is verified too can relieve the pressure. If you can change the attitude toward money, you can train oneself not to initiate the response of the pressure when thinking of money, and make this kind of avoidance become a kind of conditioned reflex.Perhaps it is not omnipotent to mean persuading one's own money to lighten the economic pressure. In other words, are satisfied with what you have. A most effectual method is to check which kind of non-material of thing is the most important to you --It may be family, friend, or spirit. The archaism said, contentment brings happiness. Some people do so by meditating.If you are apt to be anxious, always ask oneself: " What if I lose one's job next week? What if I can not support the family in injury? " Then there may be difficulties in attitude which changes you. Plan really right future, but you should accept reality, you can control each thing. It is here instantly to live --Enjoy present time as much as possible.Though this most looks at first glance some violate the convention, can relieve your economic pressure to solicit contributions instead. Because it reminds you to have persons that need even more, helping others will also bring a kind of sense of achievement. Certainly, if you are that person needing to help, sometimes what you need to do is to ask for help, talk and discuss this problem under us.Ask for help
|