Cosmetic recipe of _ of cosmetic attentive matters in menstrual period

Cosmetic recipe of _ of cosmetic attentive matters in menstrual period
Women's physiological cycle is not merely a natural course, there are close relations with the youth and beauty at the same time. If, you can grasp among them and mysteriously, ldquo; Freshness beautiful rdquo; It is just no longer one dream hellip out of reach; hellip;
The physiological state and attending to the physiological change of the method with previous period: It is dry or you with neutral skin obviously, turned into disagreeable oily skin suddenly. The hair is the same as skin too, apt to produce oil, even much dandruff appears. The skin becomes coarse and unglazed. Forehead and cheek have risen from several drops of small small pox. This is because women are one two days before menstrual period, because of the change of internal hormone, no matter skin or hair, the secretion of the sebaceous gland will be more vigorous, cause too much oil, the hair oil is relatively heavy, apt long acne.
It is edited that little the card person: Women in the period are a kind of normal physiological phenomenon, the people understanding will not make a fuss. During menstrual period, some women can not have symptom at all, but there are some womenning will have the following some symptoms, please look the details --Special day is special to love
Family's skin care method:
Reduce the skin care procedure: Skin care procedure and skin care product at this moment should reduce a little, it is light to make into by the nutriment type at ordinary times.
Equilibrate the oil moisture to secrete: Skin-cleaning articles that period use earlier stage had better have function to go oil, can paint more one balanced the intersection of oil and essence that secrete in the intersection of oil and more the intersection of T and the intersection of word and position.
Strengthen sun-proof efforts: Because sebaceous secrete vigorous will cause sebaceous block the intersection of hair and pore, at the same time apt to form wheat, would rather draw pigment, make black spots increase in a large amount. The skin is influenced by ultraviolet ray easily in this period of time, so very prone to wrinkles and the spot when engaged in the outdoor sports, should pay attention to preventing suntan even in autumn and winter, and then choose to have products which whitens the result in order to include acid, nuclear acid, vitamin C of fruit,etc. to maintain the skin.
Pay attention to vitamin C and thiamine: Vitamin C not only can suppress the wheat and would rather draw the production of the pigment, it can also be flat to comfort wrinkles, even can reduce, cause wheat draw would rather pigment increase one of reason to pass, oxidize lipid. In addition, the production of coarse, a blister that thiamine can improve the skin.
The light diet of high nutrition suits you even more: The last week of tide that period came, the diet should be light, apt to digest, rich nutrition. Eat more food with rich albumen such as meat, egg, bean curd, soya bean, in order to supplement the nutrient run off of menstrual period, increase green leaves vegetables, fruit, drink the water more too, in order to keep excreting unobstructedly, it is congested to reduce the pelvis. Before the tide comes in period, some women will often experience waist pain, not think of the diet, might as well eat more whetting the appetite, food apt to digest, such as date, noodles, Yi's congee,etc. at this moment. Should avoid the over-salty food. Because the salty food will make internal salt and storing amount of the moisture increase, it is apt to present edema, having a headache. Begin to eat the food with low salt in 10 days before the tide comes in period, will reduce above-mentioned symptom.
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