How to eat and care skin and keep in good health again in menstrual period

How to eat and care skin and keep in good health again in menstrual period
It was always very agitated a few days those days of M to come, why eat and care skin and keep in good health again, following several drink can satisfy mouth of MM, want, drink, can also enable MM become the beautiful focus often.


The milk adds honey
It may cause menstrual menstruation because of the disappearance of magnesium to drink the milk only. But benefit from magnesium in honey, so honey adds the milk it is a perfect selection by drink of the time in the moon. The milk is high in potassium content, honey is with abundant magnesium. Potassium can relax mood, inhibit pain, prevent infecting, the losing blood amount that and reduce menstrual period. Magnesium can play the psychological regulating action, help the body to relax, dispel the tense psychology, lighten the pressure.
The editor recommends:What is eaten the special life of the woman?
The editor recommends:6 kinds of food that women will far away from in menstrual period
The editor recommends:10 pieces of menstrual diet recuperate the wonderful recipe
|