Can drink tea in menstrual period The woman drinks tea improperly and harmfully in menstrual period

Can drink tea in menstrual period The woman drinks tea improperly and harmfully in menstrual period
It is what everybody knows to drink the advantage that tea keeps in good health to the health. Quite right, a lot of medical research has already found, tea has anti-ageing efficiency of prolonging life, giving protection against cancer, lowering blood pressure, diminishing inflammation, sterilizing etc. to the human body. However, as to women friend, because its special physilogical characteristic, want " drink tea " not carefully appropriate Cause the injury to oneself.

Women are expert at menstrual period, contain hemoglobin, plasma protein and hemochrome in the blood, the iron element among them is numerous too. The lost iron element can only be supplemented by the food, so women need to eat more and including iron more abundant food after menstrual period or menstrual p eriod. Contain to tan sour 30% more than in the strong tea, it will iron in the food combine into insoluble tanning sour molysite, hinder enteric mucous membrane absorption and use of the iron molecule. Lose blood in period, the drink tea loses irons, the drink tea of this moment, can't enrich the blood in time, it is extremely apt to cause iron deficiency anemia instead.
So women unsuitable to drink strong tea menstrual period, especially young girl drink the strong tea still more, so as not to anaemia happen. However, needn't be far away from tea either in menstrual period, for example, gargle with the tea, will let people feel fresh and cool and comfortable, halitosis disappear in the oral cavity, enable oneself yes " It is inconvenient " Day have too good in piece mood.

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